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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 251 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) only counting misses (b) a weekly check-in (c) hiding the bad weeks (d) never checking
  2. 2.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) only counting misses (d) comparing with others
  3. 3.📈 Kabir plans to learn 90 new words this month and has done 78 so far. How many more new words are needed to reach the target?
  4. 4.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) noting what worked (d) comparing with others
  5. 5.📈 Aarav has reached 45% of a target of 40 pages. How many pages is that?
  6. 6.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) never checking (d) ticking a chart daily
  7. 7.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) a habit tracker (d) comparing with others
  8. 8.📈 Arjun plans to read 50 pages this month and has done 13 so far. How many more pages are needed to reach the target?
  9. 9.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  10. 10.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  11. 11.📈 Kabir plans to read 60 pages this month and has done 36 so far. What percentage of the target is done?
  12. 12.📈 Kabir has reached 35% of a target of 60 new words. How many new words is that?
  13. 13.📈 Tara plans to read 120 pages this month and has done 106 so far. How many more pages are needed to reach the target?
  14. 14.📈 Diya has reached 50% of a target of 80 pages. How many pages is that?
  15. 15.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  16. 16.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  17. 17.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  18. 18.Which of these is a poor tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) noting what worked (d) a habit tracker
  19. 19.📈 Kabir plans to write 200 practice answers this month and has done 30 so far. What percentage of the target is done?
  20. 20.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  21. 21.📈 Diya plans to solve 80 practice sums this month and has done 16 so far. What percentage of the target is done?
  22. 22.📈 Meera plans to read 130 pages this month and has done 85 so far. How many more pages are needed to reach the target?
  23. 23.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
  24. 24.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  25. 25.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  26. 26.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
  27. 27.Which of these is a poor tracking habit? (a) a weekly check-in (b) never checking (c) a simple progress graph (d) noting what worked
  28. 28.📈 Vihaan plans to solve 160 practice sums this month and has done 48 so far. What percentage of the target is done?
  29. 29.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
  30. 30.📈 Nisha has reached 85% of a target of 40 practice answers. How many practice answers is that?
  31. 31.📈 Tara plans to learn 100 new words this month and has done 56 so far. How many more new words are needed to reach the target?
  32. 32.📈 Saanvi has reached 60% of a target of 80 practice sums. How many practice sums is that?
  33. 33.📈 Kabir has reached 5% of a target of 60 new words. How many new words is that?
  34. 34.📈 Meera plans to make 140 flashcards this month and has done 56 so far. What percentage of the target is done?
  35. 35.Which of these is a good tracking habit? (a) only counting misses (b) noting what worked (c) comparing with others (d) hiding the bad weeks
  36. 36.📈 Kabir has reached 15% of a target of 140 pages. How many pages is that?
  37. 37.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  38. 38.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  39. 39.📈 Tara plans to solve 20 practice sums this month and has done 4 so far. What percentage of the target is done?
  40. 40.📈 Kabir plans to make 100 flashcards this month and has done 25 so far. What percentage of the target is done?

Answer key

  1. a weekly check-in
  2. a weekly check-in
  3. 12
  4. comparing with others
  5. 18
  6. ticking a chart daily
  7. a habit tracker
  8. 37
  9. a poor tracking habit
  10. False
  11. 60
  12. 21
  13. 14
  14. 40
  15. a good tracking habit
  16. True
  17. False
  18. hiding the bad weeks
  19. 15
  20. False
  21. 20
  22. 45
  23. celebrate, set the next
  24. True
  25. a good tracking habit
  26. to see what is working
  27. never checking
  28. 30
  29. once a week
  30. 34
  31. 44
  32. 48
  33. 3
  34. 40
  35. noting what worked
  36. 21
  37. a good tracking habit
  38. a poor tracking habit
  39. 20
  40. 25

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