Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) a simple progress graph (d) guessing at month end
- 2.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) a weekly check-in (d) guessing at month end
- 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
- 4.📈 Rohan plans to solve 60 practice sums this month and has done 30 so far. What percentage of the target is done?
- 5.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) stop all work (d) start ten goals
- 6.📈 Arjun plans to solve 100 practice sums this month and has done 60 so far. What percentage of the target is done?
- 7.Which of these is a poor tracking habit? (a) never checking (b) ticking a chart daily (c) noting what worked (d) a weekly check-in
- 8.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
- 9.📈 Kabir has reached 90% of a target of 140 new words. How many new words is that?
- 10.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
- 11.📈 Diya has reached 65% of a target of 200 pages. How many pages is that?
- 12.📈 Saanvi plans to learn 80 new words this month and has done 72 so far. What percentage of the target is done?
- 13.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
- 14.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 15.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 16.📈 Diya plans to learn 180 new words this month and has done 44 so far. How many more new words are needed to reach the target?
- 17.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) ticking a chart daily (d) only counting misses
- 18.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 19.📈 Kabir plans to solve 80 practice sums this month and has done 76 so far. What percentage of the target is done?
- 20.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) a weekly check-in (d) never checking
- 21.📈 Aarav plans to solve 110 practice sums this month and has done 27 so far. How many more practice sums are needed to reach the target?
- 22.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) noting what worked (d) guessing at month end
- 23.📈 Tara plans to learn 190 new words this month and has done 185 so far. How many more new words are needed to reach the target?
- 24.📈 Meera has reached 95% of a target of 140 new words. How many new words is that?
- 25.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) comparing with last week (d) checking once a year
- 26.📈 Diya has reached 25% of a target of 100 flashcards. How many flashcards is that?
- 27.📈 Aarav plans to make 120 flashcards this month and has done 36 so far. What percentage of the target is done?
- 28.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 29.📈 Vihaan has reached 70% of a target of 60 practice sums. How many practice sums is that?
- 30.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) a habit tracker (d) hiding the bad weeks
- 32.📈 Nisha has reached 65% of a target of 80 practice answers. How many practice answers is that?
- 33.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) guessing at month end (d) a simple progress graph
- 34.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 35.📈 Ananya plans to write 140 practice answers this month and has done 14 so far. What percentage of the target is done?
- 36.📈 Diya plans to make 140 flashcards this month and has done 7 so far. What percentage of the target is done?
- 37.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 38.📈 Ishaan plans to read 120 pages this month and has done 12 so far. What percentage of the target is done?
- 39.📈 Ishaan plans to write 120 practice answers this month and has done 24 so far. What percentage of the target is done?
- 40.📈 Arjun has reached 15% of a target of 60 practice answers. How many practice answers is that?
Answer key
- guessing at month end
- a weekly check-in
- plan a bit more each day
- 50
- celebrate, set the next
- 60
- never checking
- to see what is working
- 126
- a tick chart
- 130
- 90
- done ÷ target × 100
- False
- a good tracking habit
- 136
- only counting misses
- a poor tracking habit
- 95
- never checking
- 83
- noting what worked
- 5
- 133
- checking once a year
- 25
- 30
- False
- 42
- False
- a habit tracker
- 52
- guessing at month end
- True
- 10
- 5
- False
- 10
- 20
- 9
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