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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 253 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) a simple progress graph (d) comparing with last week
  2. 2.📈 Ishaan plans to write 150 practice answers this month and has done 122 so far. How many more practice answers are needed to reach the target?
  3. 3.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with last week (c) a weekly check-in (d) ticking a chart daily
  4. 4.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  5. 5.📈 Nisha plans to read 50 pages this month and has done 1 so far. How many more pages are needed to reach the target?
  6. 6.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
  7. 7.📈 Kabir plans to write 180 practice answers this month and has done 108 so far. What percentage of the target is done?
  8. 8.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) change the target to 0 (d) wait for a miracle
  9. 9.📈 Arjun plans to write 40 practice answers this month and has done 19 so far. How many more practice answers are needed to reach the target?
  10. 10.📈 Nisha plans to learn 160 new words this month and has done 32 so far. What percentage of the target is done?
  11. 11.📈 Ananya plans to learn 140 new words this month and has done 40 so far. How many more new words are needed to reach the target?
  12. 12.📈 Vihaan plans to write 80 practice answers this month and has done 16 so far. How many more practice answers are needed to reach the target?
  13. 13.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) a weekly check-in (d) checking once a year
  14. 14.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to fill a notebook (d) to see what is working
  15. 15.Which of these is a poor tracking habit? (a) comparing with last week (b) hiding the bad weeks (c) a habit tracker (d) a weekly check-in
  16. 16.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) comparing with last week (d) comparing with others
  17. 17.📈 Nisha plans to solve 160 practice sums this month and has done 72 so far. What percentage of the target is done?
  18. 18.📈 Meera plans to write 200 practice answers this month and has done 50 so far. What percentage of the target is done?
  19. 19.📈 Rohan plans to make 120 flashcards this month and has done 90 so far. What percentage of the target is done?
  20. 20.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) only counting misses (d) a simple progress graph
  21. 21.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  22. 22.📈 Aarav plans to make 120 flashcards this month and has done 24 so far. What percentage of the target is done?
  23. 23.📈 Diya plans to write 30 practice answers this month and has done 9 so far. How many more practice answers are needed to reach the target?
  24. 24.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  25. 25.📈 Saanvi plans to learn 80 new words this month and has done 56 so far. How many more new words are needed to reach the target?
  26. 26.📈 Aarav plans to read 100 pages this month and has done 95 so far. What percentage of the target is done?
  27. 27.Which of these is a poor tracking habit? (a) comparing with last week (b) comparing with others (c) a habit tracker (d) a simple progress graph
  28. 28.📈 Kabir plans to write 100 practice answers this month and has done 45 so far. What percentage of the target is done?
  29. 29.📈 Ananya has reached 40% of a target of 180 practice answers. How many practice answers is that?
  30. 30.📈 Ishaan plans to make 120 flashcards this month and has done 12 so far. What percentage of the target is done?
  31. 31.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  32. 32.📈 Kabir has reached 50% of a target of 80 practice sums. How many practice sums is that?
  33. 33.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) checking once a year (d) ticking a chart daily
  34. 34.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
  35. 35.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) ticking a chart daily (d) checking once a year
  36. 36.🔍 Which is the odd one out? (a) only counting misses (b) a habit tracker (c) noting what worked (d) a simple progress graph
  37. 37.📈 Meera has reached 30% of a target of 60 practice sums. How many practice sums is that?
  38. 38.📈 Saanvi has reached 20% of a target of 200 pages. How many pages is that?
  39. 39.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  40. 40.📈 Kabir plans to make 160 flashcards this month and has done 16 so far. What percentage of the target is done?

Answer key

  1. guessing at month end
  2. 28
  3. hiding the bad weeks
  4. True
  5. 49
  6. celebrate, set the next
  7. 60
  8. plan a bit more each day
  9. 21
  10. 20
  11. 100
  12. 64
  13. a weekly check-in
  14. to see what is working
  15. hiding the bad weeks
  16. comparing with last week
  17. 45
  18. 25
  19. 75
  20. a simple progress graph
  21. a poor tracking habit
  22. 20
  23. 21
  24. True
  25. 24
  26. 95
  27. comparing with others
  28. 45
  29. 72
  30. 10
  31. False
  32. 40
  33. checking once a year
  34. a tick chart
  35. checking once a year
  36. only counting misses
  37. 18
  38. 40
  39. True
  40. 10

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