Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 254 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.Which of these is a poor tracking habit? (a) comparing with others (b) noting what worked (c) ticking a chart daily (d) a habit tracker
2. 2.Which of these is a poor tracking habit? (a) a weekly check-in (b) never checking (c) a simple progress graph (d) comparing with last week
3. 3.True or false: “never checking” is a poor tracking habit. (a) False (b) True
4. 4.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) done + target (d) target − done
5. 5.📈 Nisha has reached 10% of a target of 80 practice answers. How many practice answers is that?
6. 6.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) comparing with last week (d) checking once a year
7. 7.📈 Ishaan plans to learn 200 new words this month and has done 1 so far. How many more new words are needed to reach the target?
8. 8.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
9. 9.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) a simple progress graph (d) hiding the bad weeks
10. 10.📈 Kabir has reached 40% of a target of 120 new words. How many new words is that?
11. 11.📈 Ananya has reached 55% of a target of 80 practice sums. How many practice sums is that?
12. 12.📈 Diya has reached 80% of a target of 200 practice answers. How many practice answers is that?
13. 13.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
14. 14.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
15. 15.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) ticking a chart daily (d) checking once a year
16. 16.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
17. 17.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
18. 18.Which of these is a poor tracking habit? (a) a simple progress graph (b) guessing at month end (c) ticking a chart daily (d) noting what worked
19. 19.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
20. 20.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) ticking a chart daily (d) hiding the bad weeks
21. 21.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) checking once a year (d) a habit tracker
22. 22.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
23. 23.📈 Aarav has reached 20% of a target of 100 pages. How many pages is that?
24. 24.📈 Rohan plans to solve 40 practice sums this month and has done 25 so far. How many more practice sums are needed to reach the target?
25. 25.📈 Rohan has reached 90% of a target of 180 practice answers. How many practice answers is that?
26. 26.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
27. 27.📈 Meera has reached 85% of a target of 180 flashcards. How many flashcards is that?
28. 28.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
29. 29.📈 Vihaan has reached 50% of a target of 80 flashcards. How many flashcards is that?
30. 30.Which of these is a good tracking habit? (a) only counting misses (b) ticking a chart daily (c) guessing at month end (d) hiding the bad weeks
31. 31.Which of these is a good tracking habit? (a) comparing with others (b) noting what worked (c) checking once a year (d) never checking
32. 32.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
33. 33.📈 Ishaan plans to solve 40 practice sums this month and has done 8 so far. What percentage of the target is done?
34. 34.📈 Ananya has reached 80% of a target of 180 pages. How many pages is that?
35. 35.📈 Kabir plans to learn 140 new words this month and has done 34 so far. How many more new words are needed to reach the target?
36. 36.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
37. 37.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) comparing with others (d) a weekly check-in
38. 38.📈 Vihaan plans to learn 190 new words this month and has done 51 so far. How many more new words are needed to reach the target?
39. 39.📈 Aarav has reached 15% of a target of 160 practice sums. How many practice sums is that?
40. 40.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False

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