Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Saanvi plans to read 40 pages this month and has done 28 so far. What percentage of the target is done?
- 2.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
- 3.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) hiding the bad weeks (d) a habit tracker
- 4.Which of these is a good tracking habit? (a) comparing with others (b) a simple progress graph (c) never checking (d) checking once a year
- 5.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to see what is working (d) to show off
- 6.📈 Diya has reached 10% of a target of 100 practice answers. How many practice answers is that?
- 7.📈 Rohan plans to solve 70 practice sums this month and has done 12 so far. How many more practice sums are needed to reach the target?
- 8.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) never checking (d) checking once a year
- 9.📈 Diya plans to read 60 pages this month and has done 30 so far. What percentage of the target is done?
- 10.📈 Meera plans to read 20 pages this month and has done 9 so far. What percentage of the target is done?
- 11.📈 Ishaan plans to write 80 practice answers this month and has done 54 so far. How many more practice answers are needed to reach the target?
- 12.Which of these is a poor tracking habit? (a) noting what worked (b) only counting misses (c) ticking a chart daily (d) a habit tracker
- 13.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 14.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 15.📈 Vihaan plans to read 140 pages this month and has done 37 so far. How many more pages are needed to reach the target?
- 16.📈 Diya plans to solve 160 practice sums this month and has done 56 so far. What percentage of the target is done?
- 17.📈 Kabir has reached 60% of a target of 160 pages. How many pages is that?
- 18.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) noting what worked (d) comparing with others
- 19.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) checking once a year (d) hiding the bad weeks
- 20.Which of these is a poor tracking habit? (a) guessing at month end (b) noting what worked (c) a weekly check-in (d) a simple progress graph
- 21.📈 Vihaan plans to learn 70 new words this month and has done 13 so far. How many more new words are needed to reach the target?
- 22.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) a weekly check-in (d) never checking
- 23.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 24.📈 Nisha has reached 20% of a target of 40 pages. How many pages is that?
- 25.📈 Arjun plans to read 120 pages this month and has done 66 so far. What percentage of the target is done?
- 26.📈 Tara has reached 75% of a target of 60 flashcards. How many flashcards is that?
- 27.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
- 28.📈 Ishaan plans to read 60 pages this month and has done 48 so far. What percentage of the target is done?
- 29.📈 Arjun plans to read 30 pages this month and has done 16 so far. How many more pages are needed to reach the target?
- 30.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) hiding the bad weeks (d) comparing with others
- 32.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 33.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 34.📈 Vihaan plans to write 200 practice answers this month and has done 130 so far. What percentage of the target is done?
- 35.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) a habit tracker (d) noting what worked
- 36.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 37.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
- 38.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 39.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 40.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) hiding the bad weeks (d) only counting misses
Answer key
- 70
- a tick chart
- hiding the bad weeks
- a simple progress graph
- to see what is working
- 10
- 58
- a simple progress graph
- 50
- 45
- 26
- only counting misses
- False
- a good tracking habit
- 103
- 35
- 96
- noting what worked
- ticking a chart daily
- guessing at month end
- 57
- a weekly check-in
- False
- 8
- 55
- 45
- celebrate, set the next
- 80
- 14
- True
- a weekly check-in
- False
- False
- 65
- only counting misses
- a poor tracking habit
- done ÷ target × 100
- True
- a poor tracking habit
- ticking a chart daily
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