Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a good tracking habit? (a) a weekly check-in (b) checking once a year (c) never checking (d) hiding the bad weeks
- 2.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) noting what worked (d) checking once a year
- 3.📈 Meera has reached 60% of a target of 40 flashcards. How many flashcards is that?
- 4.📈 Diya has reached 45% of a target of 140 flashcards. How many flashcards is that?
- 5.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 6.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 7.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
- 8.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) never checking (d) a simple progress graph
- 9.📈 Tara plans to solve 90 practice sums this month and has done 85 so far. How many more practice sums are needed to reach the target?
- 10.📈 Ishaan has reached 50% of a target of 40 pages. How many pages is that?
- 11.📈 Nisha has reached 20% of a target of 20 pages. How many pages is that?
- 12.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) guessing at month end (d) a habit tracker
- 13.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
- 14.📈 Ananya has reached 70% of a target of 40 flashcards. How many flashcards is that?
- 15.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a simple progress graph (d) only counting misses
- 16.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 17.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 18.📈 Diya has reached 5% of a target of 180 pages. How many pages is that?
- 19.📈 Nisha plans to make 40 flashcards this month and has done 36 so far. What percentage of the target is done?
- 20.📈 Tara has reached 65% of a target of 120 new words. How many new words is that?
- 21.📊 Progress percentage is found by… (a) done + target (b) target − done (c) done ÷ target × 100 (d) target ÷ done
- 22.📈 Diya plans to make 120 flashcards this month and has done 54 so far. What percentage of the target is done?
- 23.📈 Tara has reached 90% of a target of 180 pages. How many pages is that?
- 24.📈 Ananya has reached 25% of a target of 80 practice sums. How many practice sums is that?
- 25.📈 Rohan has reached 85% of a target of 60 practice answers. How many practice answers is that?
- 26.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 27.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 28.Which of these is a poor tracking habit? (a) checking once a year (b) a weekly check-in (c) a simple progress graph (d) comparing with last week
- 29.📈 Ishaan has reached 50% of a target of 20 practice sums. How many practice sums is that?
- 30.📈 Aarav plans to write 20 practice answers this month and has done 3 so far. What percentage of the target is done?
- 31.📈 Rohan has reached 55% of a target of 160 flashcards. How many flashcards is that?
- 32.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 33.Which of these is a poor tracking habit? (a) comparing with others (b) comparing with last week (c) noting what worked (d) a habit tracker
- 34.📈 Saanvi plans to solve 100 practice sums this month and has done 65 so far. What percentage of the target is done?
- 35.📈 Tara plans to make 140 flashcards this month and has done 35 so far. What percentage of the target is done?
- 36.📈 Diya plans to make 120 flashcards this month and has done 66 so far. What percentage of the target is done?
- 37.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) never checking (d) a simple progress graph
- 38.📈 Ananya plans to write 160 practice answers this month and has done 8 so far. What percentage of the target is done?
- 39.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) comparing with others (d) ticking a chart daily
- 40.📈 Saanvi has reached 10% of a target of 80 pages. How many pages is that?
Answer key
- a weekly check-in
- noting what worked
- 24
- 63
- a poor tracking habit
- False
- a tick chart
- a simple progress graph
- 5
- 20
- 4
- guessing at month end
- plan a bit more each day
- 28
- only counting misses
- True
- True
- 9
- 90
- 78
- done ÷ target × 100
- 45
- 162
- 20
- 51
- a good tracking habit
- False
- checking once a year
- 10
- 15
- 88
- False
- comparing with others
- 65
- 25
- 55
- never checking
- 5
- comparing with others
- 8
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