Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Vihaan plans to read 120 pages this month and has done 108 so far. What percentage of the target is done?
- 2.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) comparing with others (d) only counting misses
- 3.📈 Nisha plans to read 170 pages this month and has done 116 so far. How many more pages are needed to reach the target?
- 4.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) guessing at month end (d) checking once a year
- 5.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 6.📈 Aarav plans to make 100 flashcards this month and has done 59 so far. How many more flashcards are needed to reach the target?
- 7.📈 Ishaan plans to write 80 practice answers this month and has done 68 so far. What percentage of the target is done?
- 8.Which of these is a poor tracking habit? (a) ticking a chart daily (b) only counting misses (c) a habit tracker (d) noting what worked
- 9.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) comparing with others (d) ticking a chart daily
- 10.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
- 11.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) never checking (d) a weekly check-in
- 12.📈 Diya has reached 90% of a target of 140 new words. How many new words is that?
- 13.📈 Meera plans to solve 180 practice sums this month and has done 55 so far. How many more practice sums are needed to reach the target?
- 14.📈 Nisha plans to write 180 practice answers this month and has done 7 so far. How many more practice answers are needed to reach the target?
- 15.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
- 16.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
- 17.📈 Saanvi plans to write 160 practice answers this month and has done 120 so far. What percentage of the target is done?
- 18.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) comparing with last week (d) noting what worked
- 19.📈 Ishaan has reached 20% of a target of 200 practice sums. How many practice sums is that?
- 20.📈 Rohan plans to write 170 practice answers this month and has done 86 so far. How many more practice answers are needed to reach the target?
- 21.📈 Tara plans to read 140 pages this month and has done 105 so far. What percentage of the target is done?
- 22.📈 Kabir has reached 10% of a target of 40 practice answers. How many practice answers is that?
- 23.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) comparing with others (d) ticking a chart daily
- 24.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) hide it (d) start ten goals
- 25.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 26.📈 Rohan plans to solve 190 practice sums this month and has done 66 so far. How many more practice sums are needed to reach the target?
- 27.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 28.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 29.📈 Diya plans to solve 120 practice sums this month and has done 72 so far. What percentage of the target is done?
- 30.📈 Kabir plans to make 160 flashcards this month and has done 136 so far. What percentage of the target is done?
- 31.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 32.📈 Ishaan plans to write 200 practice answers this month and has done 30 so far. What percentage of the target is done?
- 33.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) noting what worked (d) guessing at month end
- 34.📈 Kabir plans to make 100 flashcards this month and has done 50 so far. What percentage of the target is done?
- 35.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) guessing at month end (d) only counting misses
- 36.📈 Aarav plans to read 70 pages this month and has done 20 so far. How many more pages are needed to reach the target?
- 37.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) a simple progress graph (d) guessing at month end
- 38.📈 Vihaan has reached 70% of a target of 140 pages. How many pages is that?
- 39.Which of these is a poor tracking habit? (a) comparing with last week (b) never checking (c) noting what worked (d) ticking a chart daily
- 40.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
Answer key
- 90
- comparing with last week
- 54
- ticking a chart daily
- False
- 41
- 85
- only counting misses
- comparing with others
- to see what is working
- a weekly check-in
- 126
- 125
- 173
- done ÷ target × 100
- a tick chart
- 75
- only counting misses
- 40
- 84
- 75
- 4
- ticking a chart daily
- celebrate, set the next
- a good tracking habit
- 124
- False
- False
- 60
- 85
- True
- 15
- guessing at month end
- 50
- a weekly check-in
- 50
- guessing at month end
- 98
- never checking
- plan a bit more each day
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