Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 26 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
2. 2.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) a weekly check-in (d) hiding the bad weeks
3. 3.Which of these is a good tracking habit? (a) only counting misses (b) a weekly check-in (c) checking once a year (d) guessing at month end
4. 4.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) ticking a chart daily (d) guessing at month end
5. 5.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
6. 6.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
7. 7.📈 Rohan has reached 45% of a target of 20 flashcards. How many flashcards is that?
8. 8.True or false: “never checking” is a good tracking habit. (a) False (b) True
9. 9.Which of these is a good tracking habit? (a) guessing at month end (b) a simple progress graph (c) comparing with others (d) hiding the bad weeks
10. 10.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
11. 11.📈 Rohan has reached 20% of a target of 20 pages. How many pages is that?
12. 12.📈 Aarav plans to read 110 pages this month and has done 86 so far. How many more pages are needed to reach the target?
13. 13.📈 Meera plans to write 120 practice answers this month and has done 114 so far. What percentage of the target is done?
14. 14.📈 Kabir has reached 20% of a target of 100 flashcards. How many flashcards is that?
15. 15.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
16. 16.📈 Tara plans to learn 60 new words this month and has done 15 so far. What percentage of the target is done?
17. 17.📈 Saanvi plans to write 180 practice answers this month and has done 44 so far. How many more practice answers are needed to reach the target?
18. 18.📈 Ananya plans to make 200 flashcards this month and has done 46 so far. How many more flashcards are needed to reach the target?
19. 19.📈 Aarav plans to read 60 pages this month and has done 32 so far. How many more pages are needed to reach the target?
20. 20.📈 Meera has reached 45% of a target of 140 flashcards. How many flashcards is that?
21. 21.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
22. 22.📈 Saanvi plans to read 80 pages this month and has done 5 so far. How many more pages are needed to reach the target?
23. 23.📈 Vihaan plans to read 100 pages this month and has done 45 so far. What percentage of the target is done?
24. 24.📈 Vihaan plans to learn 180 new words this month and has done 98 so far. How many more new words are needed to reach the target?
25. 25.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
26. 26.📈 Arjun plans to make 170 flashcards this month and has done 95 so far. How many more flashcards are needed to reach the target?
27. 27.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
28. 28.📈 Rohan has reached 55% of a target of 160 practice answers. How many practice answers is that?
29. 29.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) guessing at month end (d) never checking
30. 30.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
31. 31.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
32. 32.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) a simple progress graph (d) checking once a year
33. 33.📈 Diya plans to solve 40 practice sums this month and has done 22 so far. What percentage of the target is done?
34. 34.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
35. 35.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) hiding the bad weeks (d) a simple progress graph
36. 36.📈 Arjun plans to learn 160 new words this month and has done 56 so far. What percentage of the target is done?
37. 37.📈 Kabir has reached 15% of a target of 100 practice answers. How many practice answers is that?
38. 38.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) plan a bit more each day (d) change the target to 0
39. 39.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) comparing with others (d) ticking a chart daily
40. 40.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True

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