Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 260 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
2. 2.Which of these is a good tracking habit? (a) ticking a chart daily (b) never checking (c) only counting misses (d) guessing at month end
3. 3.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) a simple progress graph (d) noting what worked
4. 4.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
5. 5.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
6. 6.📈 Meera plans to solve 180 practice sums this month and has done 36 so far. What percentage of the target is done?
7. 7.📈 Ananya plans to solve 180 practice sums this month and has done 36 so far. What percentage of the target is done?
8. 8.📈 Vihaan plans to solve 60 practice sums this month and has done 30 so far. What percentage of the target is done?
9. 9.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) never checking (d) a habit tracker
10. 10.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) a simple progress graph (d) comparing with others
11. 11.📈 Meera plans to write 80 practice answers this month and has done 4 so far. What percentage of the target is done?
12. 12.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) hiding the bad weeks (d) noting what worked
13. 13.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) celebrate, set the next (d) start ten goals
14. 14.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) a habit tracker (d) guessing at month end
15. 15.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) hiding the bad weeks (d) a habit tracker
16. 16.📈 Meera plans to write 20 practice answers this month and has done 4 so far. What percentage of the target is done?
17. 17.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
18. 18.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) a weekly check-in (d) guessing at month end
19. 19.📈 Ishaan plans to make 80 flashcards this month and has done 4 so far. What percentage of the target is done?
20. 20.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
21. 21.📈 Aarav plans to learn 20 new words this month and has done 16 so far. What percentage of the target is done?
22. 22.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
23. 23.📈 Ishaan plans to learn 30 new words this month and has done 6 so far. How many more new words are needed to reach the target?
24. 24.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
25. 25.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
26. 26.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
27. 27.📈 Ananya has reached 65% of a target of 20 pages. How many pages is that?
28. 28.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
29. 29.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) never (d) once a year
30. 30.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) a weekly check-in (d) comparing with others
31. 31.📈 Arjun has reached 65% of a target of 40 flashcards. How many flashcards is that?
32. 32.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
33. 33.📈 Rohan plans to read 140 pages this month and has done 112 so far. What percentage of the target is done?
34. 34.📈 Meera has reached 70% of a target of 160 practice sums. How many practice sums is that?
35. 35.Which of these is a poor tracking habit? (a) checking once a year (b) comparing with last week (c) a habit tracker (d) a weekly check-in
36. 36.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) comparing with last week (d) comparing with others
37. 37.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
38. 38.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) hiding the bad weeks (d) a simple progress graph
39. 39.📈 Kabir plans to read 140 pages this month and has done 14 so far. What percentage of the target is done?
40. 40.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False

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