Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 2.📈 Arjun plans to solve 120 practice sums this month and has done 98 so far. How many more practice sums are needed to reach the target?
- 3.📈 Kabir plans to make 160 flashcards this month and has done 24 so far. What percentage of the target is done?
- 4.📈 Tara plans to write 120 practice answers this month and has done 30 so far. What percentage of the target is done?
- 5.📈 Ananya plans to read 200 pages this month and has done 120 so far. What percentage of the target is done?
- 6.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
- 7.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 8.📈 Saanvi plans to read 100 pages this month and has done 70 so far. What percentage of the target is done?
- 9.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
- 10.📈 Kabir plans to write 140 practice answers this month and has done 70 so far. What percentage of the target is done?
- 11.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) comparing with last week (d) hiding the bad weeks
- 12.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 13.📈 Rohan has reached 40% of a target of 60 pages. How many pages is that?
- 14.📈 Meera plans to read 160 pages this month and has done 48 so far. What percentage of the target is done?
- 15.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 16.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 17.📈 Ananya plans to learn 120 new words this month and has done 102 so far. What percentage of the target is done?
- 18.📈 Saanvi plans to read 40 pages this month and has done 3 so far. How many more pages are needed to reach the target?
- 19.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
- 20.📈 Rohan plans to learn 80 new words this month and has done 74 so far. How many more new words are needed to reach the target?
- 21.📈 Arjun plans to make 70 flashcards this month and has done 21 so far. How many more flashcards are needed to reach the target?
- 22.📈 Diya has reached 95% of a target of 100 practice sums. How many practice sums is that?
- 23.Which of these is a poor tracking habit? (a) guessing at month end (b) a habit tracker (c) noting what worked (d) ticking a chart daily
- 24.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) a weekly check-in (d) only counting misses
- 25.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 26.📈 Ishaan plans to read 50 pages this month and has done 12 so far. How many more pages are needed to reach the target?
- 27.📈 Tara has reached 20% of a target of 200 practice sums. How many practice sums is that?
- 28.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
- 29.📈 Diya has reached 70% of a target of 120 new words. How many new words is that?
- 30.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) a simple progress graph (d) a weekly check-in
- 31.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) a simple progress graph (d) a habit tracker
- 32.📈 Tara plans to write 40 practice answers this month and has done 32 so far. What percentage of the target is done?
- 33.📈 Arjun plans to read 60 pages this month and has done 51 so far. What percentage of the target is done?
- 34.📈 Meera plans to learn 190 new words this month and has done 3 so far. How many more new words are needed to reach the target?
- 35.Which of these is a good tracking habit? (a) noting what worked (b) checking once a year (c) guessing at month end (d) hiding the bad weeks
- 36.📈 Diya has reached 20% of a target of 200 new words. How many new words is that?
- 37.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 38.📈 Kabir plans to solve 20 practice sums this month and has done 11 so far. What percentage of the target is done?
- 39.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
- 40.📈 Diya has reached 35% of a target of 100 new words. How many new words is that?
Answer key
- False
- 22
- 15
- 25
- 60
- once a week
- False
- 70
- celebrate, set the next
- 50
- comparing with last week
- a good tracking habit
- 24
- 30
- True
- a good tracking habit
- 85
- 37
- plan a bit more each day
- 6
- 49
- 95
- guessing at month end
- a weekly check-in
- False
- 38
- 40
- a tick chart
- 84
- comparing with others
- hiding the bad weeks
- 80
- 85
- 187
- noting what worked
- 40
- False
- 55
- done ÷ target × 100
- 35
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