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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 265 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Ishaan plans to read 100 pages this month and has done 70 so far. How many more pages are needed to reach the target?
  2. 2.Which of these is a poor tracking habit? (a) comparing with last week (b) never checking (c) ticking a chart daily (d) a simple progress graph
  3. 3.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to see what is working (d) to fill a notebook
  4. 4.📈 Ananya plans to write 40 practice answers this month and has done 26 so far. What percentage of the target is done?
  5. 5.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) stop all work (d) start ten goals
  6. 6.📈 Aarav plans to read 120 pages this month and has done 36 so far. What percentage of the target is done?
  7. 7.📈 Ananya plans to make 90 flashcards this month and has done 3 so far. How many more flashcards are needed to reach the target?
  8. 8.📈 Ananya plans to read 70 pages this month and has done 1 so far. How many more pages are needed to reach the target?
  9. 9.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  10. 10.📈 Ananya plans to read 50 pages this month and has done 48 so far. How many more pages are needed to reach the target?
  11. 11.📈 Diya plans to read 120 pages this month and has done 42 so far. What percentage of the target is done?
  12. 12.📈 Arjun plans to solve 160 practice sums this month and has done 56 so far. What percentage of the target is done?
  13. 13.📈 Arjun plans to read 150 pages this month and has done 148 so far. How many more pages are needed to reach the target?
  14. 14.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  15. 15.📈 Rohan has reached 85% of a target of 200 practice sums. How many practice sums is that?
  16. 16.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) comparing with others (d) ticking a chart daily
  17. 17.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) a simple progress graph (d) checking once a year
  18. 18.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) telling no one (d) a new goal daily
  19. 19.📈 Aarav plans to make 160 flashcards this month and has done 26 so far. How many more flashcards are needed to reach the target?
  20. 20.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  21. 21.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
  22. 22.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  23. 23.True or false: “never checking” is a good tracking habit. (a) False (b) True
  24. 24.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  25. 25.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  26. 26.📈 Rohan has reached 90% of a target of 20 pages. How many pages is that?
  27. 27.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) a weekly check-in (d) comparing with others
  28. 28.📈 Arjun plans to make 180 flashcards this month and has done 93 so far. How many more flashcards are needed to reach the target?
  29. 29.📈 Diya plans to write 20 practice answers this month and has done 20 so far. What percentage of the target is done?
  30. 30.📈 Aarav plans to write 80 practice answers this month and has done 72 so far. What percentage of the target is done?
  31. 31.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) ticking a chart daily (d) comparing with last week
  32. 32.📈 Rohan plans to solve 80 practice sums this month and has done 36 so far. What percentage of the target is done?
  33. 33.🔍 Which is the odd one out? (a) comparing with others (b) ticking a chart daily (c) hiding the bad weeks (d) never checking
  34. 34.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  35. 35.📈 Kabir plans to learn 100 new words this month and has done 40 so far. What percentage of the target is done?
  36. 36.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) noting what worked (c) a habit tracker (d) a weekly check-in
  37. 37.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  38. 38.📈 Ananya has reached 80% of a target of 120 pages. How many pages is that?
  39. 39.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  40. 40.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) a habit tracker (d) checking once a year

Answer key

  1. 30
  2. never checking
  3. to see what is working
  4. 65
  5. celebrate, set the next
  6. 30
  7. 87
  8. 69
  9. a good tracking habit
  10. 2
  11. 35
  12. 35
  13. 2
  14. a good tracking habit
  15. 170
  16. ticking a chart daily
  17. a simple progress graph
  18. a tick chart
  19. 134
  20. a poor tracking habit
  21. once a week
  22. a poor tracking habit
  23. False
  24. True
  25. False
  26. 18
  27. a weekly check-in
  28. 87
  29. 100
  30. 90
  31. never checking
  32. 45
  33. ticking a chart daily
  34. False
  35. 40
  36. hiding the bad weeks
  37. False
  38. 96
  39. False
  40. checking once a year

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