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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 267 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  2. 2.📈 Ishaan has reached 20% of a target of 140 practice sums. How many practice sums is that?
  3. 3.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) comparing with others (d) a habit tracker
  4. 4.Which of these is a good tracking habit? (a) noting what worked (b) never checking (c) checking once a year (d) only counting misses
  5. 5.📈 Kabir plans to solve 120 practice sums this month and has done 90 so far. What percentage of the target is done?
  6. 6.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) hiding the bad weeks (d) comparing with others
  7. 7.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) comparing with last week (d) checking once a year
  8. 8.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) guessing at month end (d) telling no one
  9. 9.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  10. 10.📈 Kabir plans to learn 160 new words this month and has done 112 so far. What percentage of the target is done?
  11. 11.📈 Meera plans to write 80 practice answers this month and has done 12 so far. What percentage of the target is done?
  12. 12.📈 Ananya has reached 45% of a target of 20 flashcards. How many flashcards is that?
  13. 13.📈 Tara has reached 20% of a target of 80 practice sums. How many practice sums is that?
  14. 14.📈 Kabir has reached 75% of a target of 180 pages. How many pages is that?
  15. 15.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  16. 16.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) hide it (d) stop all work
  17. 17.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
  18. 18.📈 Arjun has reached 20% of a target of 60 new words. How many new words is that?
  19. 19.📈 Nisha plans to learn 110 new words this month and has done 34 so far. How many more new words are needed to reach the target?
  20. 20.📈 Arjun plans to learn 120 new words this month and has done 114 so far. How many more new words are needed to reach the target?
  21. 21.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  22. 22.📈 Aarav has reached 5% of a target of 20 flashcards. How many flashcards is that?
  23. 23.Which of these is a good tracking habit? (a) only counting misses (b) comparing with last week (c) checking once a year (d) never checking
  24. 24.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  25. 25.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  26. 26.📈 Kabir has reached 85% of a target of 100 practice sums. How many practice sums is that?
  27. 27.Which of these is a poor tracking habit? (a) only counting misses (b) noting what worked (c) a weekly check-in (d) a habit tracker
  28. 28.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  29. 29.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) a weekly check-in (d) a simple progress graph
  30. 30.📈 Arjun plans to write 180 practice answers this month and has done 27 so far. What percentage of the target is done?
  31. 31.📈 Arjun plans to solve 200 practice sums this month and has done 30 so far. What percentage of the target is done?
  32. 32.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  33. 33.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  34. 34.📈 Aarav plans to solve 160 practice sums this month and has done 72 so far. What percentage of the target is done?
  35. 35.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) checking once a year (d) never checking
  36. 36.📈 Ishaan plans to read 200 pages this month and has done 30 so far. What percentage of the target is done?
  37. 37.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  38. 38.📈 Arjun plans to read 160 pages this month and has done 151 so far. How many more pages are needed to reach the target?
  39. 39.📈 Diya plans to write 70 practice answers this month and has done 30 so far. How many more practice answers are needed to reach the target?
  40. 40.📈 Ananya has reached 55% of a target of 160 pages. How many pages is that?

Answer key

  1. a poor tracking habit
  2. 28
  3. a habit tracker
  4. noting what worked
  5. 75
  6. a weekly check-in
  7. checking once a year
  8. a tick chart
  9. a good tracking habit
  10. 70
  11. 15
  12. 9
  13. 16
  14. 135
  15. a poor tracking habit
  16. celebrate, set the next
  17. to see what is working
  18. 12
  19. 76
  20. 6
  21. a good tracking habit
  22. 1
  23. comparing with last week
  24. True
  25. a good tracking habit
  26. 85
  27. only counting misses
  28. False
  29. checking once a year
  30. 15
  31. 15
  32. True
  33. a good tracking habit
  34. 45
  35. ticking a chart daily
  36. 15
  37. False
  38. 9
  39. 40
  40. 88

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