Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) only counting misses (d) a simple progress graph
- 2.📈 Ishaan has reached 70% of a target of 40 flashcards. How many flashcards is that?
- 3.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
- 4.Which of these is a poor tracking habit? (a) noting what worked (b) only counting misses (c) a habit tracker (d) comparing with last week
- 5.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 6.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 7.📈 Tara plans to learn 180 new words this month and has done 126 so far. What percentage of the target is done?
- 8.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) checking once a year (d) comparing with last week
- 9.📈 Meera has reached 15% of a target of 20 pages. How many pages is that?
- 10.📈 Vihaan plans to make 160 flashcards this month and has done 40 so far. What percentage of the target is done?
- 11.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 12.📈 Diya plans to write 120 practice answers this month and has done 78 so far. What percentage of the target is done?
- 13.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) checking once a year (d) comparing with last week
- 14.📈 Aarav plans to make 30 flashcards this month and has done 17 so far. How many more flashcards are needed to reach the target?
- 15.📈 Aarav plans to write 40 practice answers this month and has done 22 so far. What percentage of the target is done?
- 16.📈 Meera plans to read 100 pages this month and has done 90 so far. What percentage of the target is done?
- 17.📈 Vihaan plans to write 60 practice answers this month and has done 12 so far. What percentage of the target is done?
- 18.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
- 19.📈 Vihaan has reached 55% of a target of 20 practice answers. How many practice answers is that?
- 20.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) checking once a year (d) comparing with last week
- 22.📈 Diya plans to solve 110 practice sums this month and has done 48 so far. How many more practice sums are needed to reach the target?
- 23.📈 Diya has reached 60% of a target of 100 practice sums. How many practice sums is that?
- 24.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) comparing with others (d) checking once a year
- 25.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 26.📈 Diya plans to read 120 pages this month and has done 54 so far. What percentage of the target is done?
- 27.📈 Ishaan has reached 85% of a target of 100 pages. How many pages is that?
- 28.📈 Saanvi has reached 15% of a target of 80 flashcards. How many flashcards is that?
- 29.📈 Vihaan plans to learn 30 new words this month and has done 1 so far. How many more new words are needed to reach the target?
- 30.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) a weekly check-in (d) only counting misses
- 31.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 32.📈 Ishaan plans to read 120 pages this month and has done 57 so far. How many more pages are needed to reach the target?
- 33.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
- 34.📈 Ishaan plans to make 60 flashcards this month and has done 36 so far. What percentage of the target is done?
- 35.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 36.📈 Diya plans to read 120 pages this month and has done 108 so far. What percentage of the target is done?
- 37.📈 Aarav has reached 5% of a target of 60 flashcards. How many flashcards is that?
- 38.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) comparing with last week (d) comparing with others
- 39.📈 Aarav plans to make 80 flashcards this month and has done 72 so far. What percentage of the target is done?
- 40.📈 Kabir has reached 95% of a target of 20 practice answers. How many practice answers is that?
Answer key
- a simple progress graph
- 28
- once a week
- only counting misses
- a good tracking habit
- a poor tracking habit
- 70
- checking once a year
- 3
- 25
- True
- 65
- checking once a year
- 13
- 55
- 90
- 20
- to see what is working
- 11
- False
- comparing with last week
- 62
- 60
- noting what worked
- False
- 45
- 85
- 12
- 29
- a weekly check-in
- False
- 63
- celebrate, set the next
- 60
- False
- 90
- 3
- comparing with last week
- 90
- 19
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