Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Arjun plans to solve 200 practice sums this month and has done 120 so far. What percentage of the target is done?
- 2.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) never checking (d) noting what worked
- 3.📈 Ananya plans to read 120 pages this month and has done 59 so far. How many more pages are needed to reach the target?
- 4.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) only counting misses (d) a habit tracker
- 5.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) a simple progress graph (d) a habit tracker
- 6.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 7.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 8.📈 Kabir has reached 15% of a target of 200 pages. How many pages is that?
- 9.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 10.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) a simple progress graph (d) never checking
- 11.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 12.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 13.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
- 14.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 15.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 16.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) comparing with others (d) hiding the bad weeks
- 18.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 19.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) hiding the bad weeks (d) a simple progress graph
- 20.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 21.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
- 22.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a week (d) once a year
- 23.📈 Ananya plans to write 180 practice answers this month and has done 162 so far. What percentage of the target is done?
- 24.📈 Arjun plans to solve 170 practice sums this month and has done 84 so far. How many more practice sums are needed to reach the target?
- 25.📈 Ishaan has reached 15% of a target of 60 flashcards. How many flashcards is that?
- 26.📈 Ishaan plans to read 160 pages this month and has done 52 so far. How many more pages are needed to reach the target?
- 27.📈 Aarav has reached 80% of a target of 60 flashcards. How many flashcards is that?
- 28.📈 Aarav plans to learn 200 new words this month and has done 160 so far. What percentage of the target is done?
- 29.📈 Meera plans to read 60 pages this month and has done 45 so far. What percentage of the target is done?
- 30.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 31.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 32.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 33.📈 Nisha plans to write 160 practice answers this month and has done 80 so far. What percentage of the target is done?
- 34.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 35.📈 Kabir plans to read 100 pages this month and has done 50 so far. What percentage of the target is done?
- 36.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 37.📈 Ishaan has reached 70% of a target of 100 practice sums. How many practice sums is that?
- 38.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 39.📈 Tara has reached 85% of a target of 140 flashcards. How many flashcards is that?
- 40.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) a weekly check-in (d) guessing at month end
Answer key
- 60
- noting what worked
- 61
- only counting misses
- only counting misses
- a poor tracking habit
- True
- 30
- True
- never checking
- True
- a good tracking habit
- done ÷ target × 100
- False
- False
- False
- comparing with last week
- False
- hiding the bad weeks
- False
- to see what is working
- once a week
- 90
- 86
- 9
- 108
- 48
- 80
- 75
- a poor tracking habit
- False
- a poor tracking habit
- 50
- True
- 50
- a good tracking habit
- 70
- a poor tracking habit
- 119
- a weekly check-in
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