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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 272 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  2. 2.📈 Vihaan plans to make 160 flashcards this month and has done 72 so far. What percentage of the target is done?
  3. 3.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) guessing at month end (d) a weekly check-in
  4. 4.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  5. 5.📈 Kabir plans to write 160 practice answers this month and has done 160 so far. What percentage of the target is done?
  6. 6.Which of these is a poor tracking habit? (a) guessing at month end (b) a habit tracker (c) noting what worked (d) a weekly check-in
  7. 7.📈 Arjun plans to learn 80 new words this month and has done 8 so far. What percentage of the target is done?
  8. 8.🔍 Which is the odd one out? (a) noting what worked (b) comparing with others (c) hiding the bad weeks (d) never checking
  9. 9.Which of these is a good tracking habit? (a) guessing at month end (b) a weekly check-in (c) comparing with others (d) hiding the bad weeks
  10. 10.Which of these is a poor tracking habit? (a) comparing with last week (b) comparing with others (c) a habit tracker (d) ticking a chart daily
  11. 11.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  12. 12.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  13. 13.📈 Ishaan plans to read 70 pages this month and has done 6 so far. How many more pages are needed to reach the target?
  14. 14.📈 Rohan plans to solve 140 practice sums this month and has done 115 so far. How many more practice sums are needed to reach the target?
  15. 15.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) checking once a year (d) noting what worked
  16. 16.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) noting what worked (d) a weekly check-in
  17. 17.📈 Kabir plans to learn 100 new words this month and has done 60 so far. How many more new words are needed to reach the target?
  18. 18.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) comparing with last week (d) noting what worked
  19. 19.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) only counting misses (d) a weekly check-in
  20. 20.📈 Kabir has reached 25% of a target of 40 flashcards. How many flashcards is that?
  21. 21.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) noting what worked (d) checking once a year
  22. 22.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  23. 23.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  24. 24.📈 Ishaan plans to make 60 flashcards this month and has done 42 so far. What percentage of the target is done?
  25. 25.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) a simple progress graph (d) hiding the bad weeks
  26. 26.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) hiding the bad weeks (d) a weekly check-in
  27. 27.📈 Rohan has reached 30% of a target of 160 pages. How many pages is that?
  28. 28.📈 Ishaan plans to read 160 pages this month and has done 24 so far. What percentage of the target is done?
  29. 29.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  30. 30.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) checking once a year (d) a simple progress graph
  31. 31.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  32. 32.📈 Nisha has reached 35% of a target of 160 practice answers. How many practice answers is that?
  33. 33.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  34. 34.📈 Ishaan has reached 65% of a target of 60 new words. How many new words is that?
  35. 35.📈 Aarav plans to write 180 practice answers this month and has done 126 so far. What percentage of the target is done?
  36. 36.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
  37. 37.📈 Kabir has reached 20% of a target of 60 pages. How many pages is that?
  38. 38.📈 Vihaan plans to write 60 practice answers this month and has done 16 so far. How many more practice answers are needed to reach the target?
  39. 39.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to see what is working (d) to show off
  40. 40.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) comparing with last week (d) never checking

Answer key

  1. a good tracking habit
  2. 45
  3. a weekly check-in
  4. False
  5. 100
  6. guessing at month end
  7. 10
  8. noting what worked
  9. a weekly check-in
  10. comparing with others
  11. False
  12. True
  13. 64
  14. 25
  15. checking once a year
  16. checking once a year
  17. 40
  18. never checking
  19. only counting misses
  20. 10
  21. noting what worked
  22. True
  23. True
  24. 70
  25. hiding the bad weeks
  26. hiding the bad weeks
  27. 48
  28. 15
  29. a poor tracking habit
  30. a simple progress graph
  31. a good tracking habit
  32. 56
  33. a poor tracking habit
  34. 39
  35. 70
  36. celebrate, set the next
  37. 12
  38. 44
  39. to see what is working
  40. never checking

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