Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara plans to solve 200 practice sums this month and has done 90 so far. What percentage of the target is done?
- 2.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) guessing at month end (d) a simple progress graph
- 3.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 4.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) never checking (d) a simple progress graph
- 5.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
- 6.📈 Diya has reached 45% of a target of 120 pages. How many pages is that?
- 7.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) a simple progress graph (d) a habit tracker
- 8.📈 Diya has reached 60% of a target of 200 flashcards. How many flashcards is that?
- 9.📈 Vihaan plans to read 30 pages this month and has done 6 so far. How many more pages are needed to reach the target?
- 10.📈 Rohan plans to read 100 pages this month and has done 45 so far. What percentage of the target is done?
- 11.📈 Diya plans to read 200 pages this month and has done 60 so far. What percentage of the target is done?
- 12.Which of these is a poor tracking habit? (a) checking once a year (b) ticking a chart daily (c) noting what worked (d) a weekly check-in
- 13.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
- 14.📈 Ishaan has reached 70% of a target of 60 practice sums. How many practice sums is that?
- 15.📈 Arjun plans to read 20 pages this month and has done 12 so far. What percentage of the target is done?
- 16.📈 Ananya plans to read 60 pages this month and has done 48 so far. What percentage of the target is done?
- 17.📈 Kabir has reached 50% of a target of 60 new words. How many new words is that?
- 18.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
- 19.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 20.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) ticking a chart daily (d) only counting misses
- 21.📈 Diya plans to write 200 practice answers this month and has done 20 so far. What percentage of the target is done?
- 22.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 23.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a week (d) once a year
- 24.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
- 25.📈 Nisha plans to solve 140 practice sums this month and has done 12 so far. How many more practice sums are needed to reach the target?
- 26.📈 Saanvi has reached 60% of a target of 120 pages. How many pages is that?
- 27.📈 Saanvi plans to make 100 flashcards this month and has done 15 so far. What percentage of the target is done?
- 28.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) guessing at month end (d) comparing with others
- 29.📈 Nisha plans to make 80 flashcards this month and has done 8 so far. What percentage of the target is done?
- 30.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 31.📈 Meera plans to make 100 flashcards this month and has done 60 so far. What percentage of the target is done?
- 32.📈 Rohan plans to read 100 pages this month and has done 70 so far. What percentage of the target is done?
- 33.📈 Vihaan has reached 90% of a target of 20 flashcards. How many flashcards is that?
- 34.📈 Diya plans to solve 200 practice sums this month and has done 10 so far. What percentage of the target is done?
- 35.📈 Vihaan has reached 50% of a target of 160 pages. How many pages is that?
- 36.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) never checking (d) a habit tracker
- 37.📈 Aarav plans to make 180 flashcards this month and has done 18 so far. What percentage of the target is done?
- 38.📈 Vihaan plans to solve 130 practice sums this month and has done 61 so far. How many more practice sums are needed to reach the target?
- 39.📈 Nisha plans to learn 120 new words this month and has done 120 so far. What percentage of the target is done?
- 40.📈 Kabir plans to learn 30 new words this month and has done 20 so far. How many more new words are needed to reach the target?
Answer key
- 45
- guessing at month end
- a good tracking habit
- never checking
- a tick chart
- 54
- never checking
- 120
- 24
- 45
- 30
- checking once a year
- done ÷ target × 100
- 42
- 60
- 80
- 30
- to see what is working
- a good tracking habit
- ticking a chart daily
- 10
- False
- once a week
- plan a bit more each day
- 128
- 72
- 15
- noting what worked
- 10
- True
- 60
- 70
- 18
- 5
- 80
- a habit tracker
- 10
- 69
- 100
- 10
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