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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 274 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Arjun plans to solve 140 practice sums this month and has done 39 so far. How many more practice sums are needed to reach the target?
  2. 2.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  3. 3.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) a simple progress graph (d) a weekly check-in
  4. 4.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  5. 5.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  6. 6.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
  7. 7.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) comparing with others (d) comparing with last week
  8. 8.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) hiding the bad weeks (d) noting what worked
  9. 9.📈 Saanvi plans to read 120 pages this month and has done 36 so far. What percentage of the target is done?
  10. 10.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) a simple progress graph (d) ticking a chart daily
  11. 11.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) a simple progress graph (d) checking once a year
  12. 12.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  13. 13.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  14. 14.📈 Rohan plans to read 150 pages this month and has done 26 so far. How many more pages are needed to reach the target?
  15. 15.📈 Aarav plans to learn 60 new words this month and has done 39 so far. What percentage of the target is done?
  16. 16.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) a weekly check-in (d) comparing with others
  17. 17.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  18. 18.📈 Ananya plans to make 80 flashcards this month and has done 16 so far. What percentage of the target is done?
  19. 19.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) only counting misses (d) a habit tracker
  20. 20.📈 Rohan plans to make 50 flashcards this month and has done 26 so far. How many more flashcards are needed to reach the target?
  21. 21.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  22. 22.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
  23. 23.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
  24. 24.📈 Aarav plans to learn 180 new words this month and has done 114 so far. How many more new words are needed to reach the target?
  25. 25.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) a weekly check-in (d) hiding the bad weeks
  26. 26.Which of these is a good tracking habit? (a) ticking a chart daily (b) guessing at month end (c) comparing with others (d) hiding the bad weeks
  27. 27.📈 Ishaan plans to solve 200 practice sums this month and has done 180 so far. What percentage of the target is done?
  28. 28.📈 Diya has reached 20% of a target of 40 pages. How many pages is that?
  29. 29.📈 Vihaan plans to read 180 pages this month and has done 63 so far. What percentage of the target is done?
  30. 30.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) ticking a chart daily (d) guessing at month end
  31. 31.📈 Ishaan plans to learn 40 new words this month and has done 12 so far. What percentage of the target is done?
  32. 32.📈 Tara has reached 55% of a target of 100 practice answers. How many practice answers is that?
  33. 33.Which of these is a poor tracking habit? (a) a weekly check-in (b) never checking (c) noting what worked (d) a simple progress graph
  34. 34.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) a habit tracker (d) comparing with others
  35. 35.📈 Kabir plans to write 30 practice answers this month and has done 21 so far. How many more practice answers are needed to reach the target?
  36. 36.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  37. 37.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) guessing at month end (d) hiding the bad weeks
  38. 38.📈 Aarav plans to read 80 pages this month and has done 32 so far. What percentage of the target is done?
  39. 39.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
  40. 40.📈 Nisha has reached 65% of a target of 180 practice answers. How many practice answers is that?

Answer key

  1. 101
  2. False
  3. never checking
  4. False
  5. True
  6. a tick chart
  7. comparing with last week
  8. hiding the bad weeks
  9. 30
  10. checking once a year
  11. a simple progress graph
  12. a good tracking habit
  13. True
  14. 124
  15. 65
  16. a weekly check-in
  17. a poor tracking habit
  18. 20
  19. a habit tracker
  20. 24
  21. a good tracking habit
  22. once a week
  23. plan a bit more each day
  24. 66
  25. a weekly check-in
  26. ticking a chart daily
  27. 90
  28. 8
  29. 35
  30. guessing at month end
  31. 30
  32. 55
  33. never checking
  34. comparing with others
  35. 9
  36. a poor tracking habit
  37. ticking a chart daily
  38. 40
  39. celebrate, set the next
  40. 117

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