Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Arjun plans to solve 140 practice sums this month and has done 39 so far. How many more practice sums are needed to reach the target?
- 2.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 3.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) a simple progress graph (d) a weekly check-in
- 4.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 5.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 6.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
- 7.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) comparing with others (d) comparing with last week
- 8.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) hiding the bad weeks (d) noting what worked
- 9.📈 Saanvi plans to read 120 pages this month and has done 36 so far. What percentage of the target is done?
- 10.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) a simple progress graph (d) ticking a chart daily
- 11.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) a simple progress graph (d) checking once a year
- 12.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 13.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 14.📈 Rohan plans to read 150 pages this month and has done 26 so far. How many more pages are needed to reach the target?
- 15.📈 Aarav plans to learn 60 new words this month and has done 39 so far. What percentage of the target is done?
- 16.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) a weekly check-in (d) comparing with others
- 17.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 18.📈 Ananya plans to make 80 flashcards this month and has done 16 so far. What percentage of the target is done?
- 19.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) only counting misses (d) a habit tracker
- 20.📈 Rohan plans to make 50 flashcards this month and has done 26 so far. How many more flashcards are needed to reach the target?
- 21.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 22.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
- 23.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
- 24.📈 Aarav plans to learn 180 new words this month and has done 114 so far. How many more new words are needed to reach the target?
- 25.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) a weekly check-in (d) hiding the bad weeks
- 26.Which of these is a good tracking habit? (a) ticking a chart daily (b) guessing at month end (c) comparing with others (d) hiding the bad weeks
- 27.📈 Ishaan plans to solve 200 practice sums this month and has done 180 so far. What percentage of the target is done?
- 28.📈 Diya has reached 20% of a target of 40 pages. How many pages is that?
- 29.📈 Vihaan plans to read 180 pages this month and has done 63 so far. What percentage of the target is done?
- 30.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) ticking a chart daily (d) guessing at month end
- 31.📈 Ishaan plans to learn 40 new words this month and has done 12 so far. What percentage of the target is done?
- 32.📈 Tara has reached 55% of a target of 100 practice answers. How many practice answers is that?
- 33.Which of these is a poor tracking habit? (a) a weekly check-in (b) never checking (c) noting what worked (d) a simple progress graph
- 34.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) a habit tracker (d) comparing with others
- 35.📈 Kabir plans to write 30 practice answers this month and has done 21 so far. How many more practice answers are needed to reach the target?
- 36.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 37.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) guessing at month end (d) hiding the bad weeks
- 38.📈 Aarav plans to read 80 pages this month and has done 32 so far. What percentage of the target is done?
- 39.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
- 40.📈 Nisha has reached 65% of a target of 180 practice answers. How many practice answers is that?
Answer key
- 101
- False
- never checking
- False
- True
- a tick chart
- comparing with last week
- hiding the bad weeks
- 30
- checking once a year
- a simple progress graph
- a good tracking habit
- True
- 124
- 65
- a weekly check-in
- a poor tracking habit
- 20
- a habit tracker
- 24
- a good tracking habit
- once a week
- plan a bit more each day
- 66
- a weekly check-in
- ticking a chart daily
- 90
- 8
- 35
- guessing at month end
- 30
- 55
- never checking
- comparing with others
- 9
- a poor tracking habit
- ticking a chart daily
- 40
- celebrate, set the next
- 117
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