Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) target − done (d) done + target
- 2.📈 Kabir plans to read 120 pages this month and has done 10 so far. How many more pages are needed to reach the target?
- 3.🔍 Which is the odd one out? (a) comparing with others (b) ticking a chart daily (c) checking once a year (d) only counting misses
- 4.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) a simple progress graph (d) only counting misses
- 5.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 6.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) comparing with last week (d) checking once a year
- 7.📈 Nisha has reached 95% of a target of 80 flashcards. How many flashcards is that?
- 8.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) a simple progress graph (d) guessing at month end
- 9.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 10.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 11.📈 Ishaan has reached 10% of a target of 80 practice sums. How many practice sums is that?
- 12.📈 Vihaan plans to solve 200 practice sums this month and has done 40 so far. What percentage of the target is done?
- 13.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) hiding the bad weeks (d) a weekly check-in
- 14.📈 Meera plans to learn 200 new words this month and has done 190 so far. What percentage of the target is done?
- 15.📈 Nisha plans to solve 190 practice sums this month and has done 36 so far. How many more practice sums are needed to reach the target?
- 16.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) never checking (d) ticking a chart daily
- 17.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) guessing at month end (d) comparing with last week
- 18.📈 Arjun has reached 20% of a target of 140 new words. How many new words is that?
- 19.📈 Kabir has reached 50% of a target of 40 practice answers. How many practice answers is that?
- 20.📈 Meera has reached 85% of a target of 200 new words. How many new words is that?
- 21.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 22.📈 Ishaan plans to write 160 practice answers this month and has done 144 so far. What percentage of the target is done?
- 23.📈 Tara plans to write 30 practice answers this month and has done 22 so far. How many more practice answers are needed to reach the target?
- 24.📈 Saanvi has reached 35% of a target of 40 new words. How many new words is that?
- 25.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) a habit tracker (d) a simple progress graph
- 26.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) comparing with others (d) checking once a year
- 27.📈 Saanvi plans to read 50 pages this month and has done 32 so far. How many more pages are needed to reach the target?
- 28.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
- 29.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 30.📈 Arjun plans to learn 200 new words this month and has done 110 so far. What percentage of the target is done?
- 31.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 32.📈 Saanvi plans to read 200 pages this month and has done 70 so far. What percentage of the target is done?
- 33.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 34.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 35.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 36.📈 Saanvi has reached 55% of a target of 180 practice answers. How many practice answers is that?
- 37.📈 Vihaan plans to learn 120 new words this month and has done 114 so far. What percentage of the target is done?
- 38.📈 Rohan has reached 60% of a target of 80 pages. How many pages is that?
- 39.📈 Arjun plans to solve 140 practice sums this month and has done 105 so far. How many more practice sums are needed to reach the target?
- 40.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
Answer key
- done ÷ target × 100
- 110
- ticking a chart daily
- only counting misses
- False
- comparing with last week
- 76
- a simple progress graph
- a poor tracking habit
- True
- 8
- 20
- a weekly check-in
- 95
- 154
- never checking
- guessing at month end
- 28
- 20
- 170
- a good tracking habit
- 90
- 8
- 14
- guessing at month end
- noting what worked
- 18
- to see what is working
- False
- 55
- a good tracking habit
- 35
- plan a bit more each day
- a poor tracking habit
- False
- 99
- 95
- 48
- 35
- a poor tracking habit
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