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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 278 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
  2. 2.📈 Kabir plans to read 40 pages this month and has done 6 so far. What percentage of the target is done?
  3. 3.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  4. 4.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  5. 5.📈 Nisha has reached 55% of a target of 60 practice answers. How many practice answers is that?
  6. 6.📈 Meera plans to learn 80 new words this month and has done 80 so far. What percentage of the target is done?
  7. 7.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  8. 8.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
  9. 9.📈 Saanvi plans to read 80 pages this month and has done 59 so far. How many more pages are needed to reach the target?
  10. 10.📈 Aarav plans to learn 180 new words this month and has done 54 so far. What percentage of the target is done?
  11. 11.📈 Diya plans to make 100 flashcards this month and has done 10 so far. What percentage of the target is done?
  12. 12.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  13. 13.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
  14. 14.Which of these is a poor tracking habit? (a) a simple progress graph (b) never checking (c) ticking a chart daily (d) a weekly check-in
  15. 15.📈 Aarav plans to make 100 flashcards this month and has done 83 so far. How many more flashcards are needed to reach the target?
  16. 16.📈 Aarav plans to read 60 pages this month and has done 16 so far. How many more pages are needed to reach the target?
  17. 17.📈 Aarav plans to read 200 pages this month and has done 50 so far. What percentage of the target is done?
  18. 18.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) comparing with last week (d) hiding the bad weeks
  19. 19.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  20. 20.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  21. 21.📈 Nisha plans to write 160 practice answers this month and has done 3 so far. How many more practice answers are needed to reach the target?
  22. 22.Which of these is a poor tracking habit? (a) a simple progress graph (b) noting what worked (c) ticking a chart daily (d) guessing at month end
  23. 23.📈 Meera plans to learn 140 new words this month and has done 11 so far. How many more new words are needed to reach the target?
  24. 24.📈 Arjun plans to learn 100 new words this month and has done 78 so far. How many more new words are needed to reach the target?
  25. 25.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) a weekly check-in (d) guessing at month end
  26. 26.📈 Diya plans to read 70 pages this month and has done 23 so far. How many more pages are needed to reach the target?
  27. 27.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  28. 28.📈 Rohan plans to learn 80 new words this month and has done 72 so far. What percentage of the target is done?
  29. 29.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  30. 30.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
  31. 31.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) a weekly check-in (d) only counting misses
  32. 32.📈 Meera has reached 65% of a target of 80 practice answers. How many practice answers is that?
  33. 33.📈 Nisha plans to solve 60 practice sums this month and has done 18 so far. What percentage of the target is done?
  34. 34.📈 Saanvi plans to solve 100 practice sums this month and has done 75 so far. What percentage of the target is done?
  35. 35.Which of these is a good tracking habit? (a) noting what worked (b) never checking (c) only counting misses (d) comparing with others
  36. 36.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  37. 37.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
  38. 38.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  39. 39.📈 Ananya plans to make 60 flashcards this month and has done 45 so far. What percentage of the target is done?
  40. 40.📈 Aarav has reached 65% of a target of 160 practice answers. How many practice answers is that?

Answer key

  1. celebrate, set the next
  2. 15
  3. False
  4. True
  5. 33
  6. 100
  7. True
  8. a tick chart
  9. 21
  10. 30
  11. 10
  12. False
  13. done ÷ target × 100
  14. never checking
  15. 17
  16. 44
  17. 25
  18. hiding the bad weeks
  19. a good tracking habit
  20. True
  21. 157
  22. guessing at month end
  23. 129
  24. 22
  25. guessing at month end
  26. 47
  27. a good tracking habit
  28. 90
  29. True
  30. plan a bit more each day
  31. only counting misses
  32. 52
  33. 30
  34. 75
  35. noting what worked
  36. a poor tracking habit
  37. to see what is working
  38. True
  39. 75
  40. 104

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