Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 2.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) guessing at month end (d) noting what worked
- 3.📈 Arjun plans to solve 30 practice sums this month and has done 27 so far. How many more practice sums are needed to reach the target?
- 4.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) stop all work (d) hide it
- 5.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
- 6.📈 Vihaan has reached 20% of a target of 100 pages. How many pages is that?
- 7.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
- 8.Which of these is a poor tracking habit? (a) noting what worked (b) guessing at month end (c) a weekly check-in (d) comparing with last week
- 9.📈 Tara plans to read 120 pages this month and has done 30 so far. What percentage of the target is done?
- 10.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 11.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) hiding the bad weeks (d) ticking a chart daily
- 12.📈 Diya plans to read 180 pages this month and has done 54 so far. What percentage of the target is done?
- 13.📈 Arjun plans to make 140 flashcards this month and has done 114 so far. How many more flashcards are needed to reach the target?
- 14.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a weekly check-in (c) guessing at month end (d) checking once a year
- 15.📈 Nisha plans to solve 60 practice sums this month and has done 42 so far. How many more practice sums are needed to reach the target?
- 16.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 17.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) comparing with others (d) a habit tracker
- 18.📈 Kabir has reached 80% of a target of 120 new words. How many new words is that?
- 19.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 20.📈 Nisha plans to write 140 practice answers this month and has done 91 so far. What percentage of the target is done?
- 21.📈 Aarav plans to read 160 pages this month and has done 88 so far. How many more pages are needed to reach the target?
- 22.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 23.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
- 24.📈 Rohan plans to learn 140 new words this month and has done 105 so far. What percentage of the target is done?
- 25.📈 Ananya plans to write 180 practice answers this month and has done 27 so far. How many more practice answers are needed to reach the target?
- 26.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) checking once a year (d) a weekly check-in
- 27.📈 Aarav has reached 5% of a target of 20 new words. How many new words is that?
- 28.📈 Rohan plans to write 80 practice answers this month and has done 48 so far. What percentage of the target is done?
- 29.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) never checking (d) a weekly check-in
- 30.📈 Arjun plans to make 180 flashcards this month and has done 97 so far. How many more flashcards are needed to reach the target?
- 31.📈 Rohan plans to read 180 pages this month and has done 180 so far. What percentage of the target is done?
- 32.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) comparing with last week (d) guessing at month end
- 33.📈 Kabir has reached 75% of a target of 40 practice sums. How many practice sums is that?
- 34.📈 Ishaan plans to solve 190 practice sums this month and has done 81 so far. How many more practice sums are needed to reach the target?
- 35.📈 Kabir has reached 25% of a target of 40 new words. How many new words is that?
- 36.📈 Arjun has reached 10% of a target of 200 practice sums. How many practice sums is that?
- 37.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) only counting misses (d) a habit tracker
- 38.📈 Saanvi plans to read 140 pages this month and has done 49 so far. What percentage of the target is done?
- 39.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 40.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
Answer key
- a good tracking habit
- noting what worked
- 3
- celebrate, set the next
- to see what is working
- 20
- plan a bit more each day
- guessing at month end
- 25
- a poor tracking habit
- ticking a chart daily
- 30
- 26
- a weekly check-in
- 18
- a poor tracking habit
- comparing with others
- 96
- a good tracking habit
- 65
- 72
- True
- done ÷ target × 100
- 75
- 153
- checking once a year
- 1
- 60
- a weekly check-in
- 83
- 100
- comparing with last week
- 30
- 109
- 10
- 20
- a habit tracker
- 35
- False
- a good tracking habit
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