← Tracking your progress lesson New set →

Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 283 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  2. 2.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  3. 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
  4. 4.🔍 Which is the odd one out? (a) guessing at month end (b) noting what worked (c) a weekly check-in (d) a habit tracker
  5. 5.🔍 Which is the odd one out? (a) hiding the bad weeks (b) noting what worked (c) a simple progress graph (d) a habit tracker
  6. 6.Which of these is a poor tracking habit? (a) noting what worked (b) only counting misses (c) ticking a chart daily (d) a weekly check-in
  7. 7.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) checking once a year (d) ticking a chart daily
  8. 8.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
  9. 9.📈 Kabir has reached 25% of a target of 60 pages. How many pages is that?
  10. 10.📈 Diya plans to learn 160 new words this month and has done 48 so far. What percentage of the target is done?
  11. 11.📈 Meera plans to read 80 pages this month and has done 61 so far. How many more pages are needed to reach the target?
  12. 12.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  13. 13.📈 Ishaan plans to read 120 pages this month and has done 120 so far. What percentage of the target is done?
  14. 14.📈 Aarav plans to solve 40 practice sums this month and has done 6 so far. What percentage of the target is done?
  15. 15.📈 Kabir has reached 80% of a target of 140 new words. How many new words is that?
  16. 16.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
  17. 17.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) a weekly check-in (d) guessing at month end
  18. 18.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
  19. 19.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  20. 20.📈 Nisha plans to solve 160 practice sums this month and has done 104 so far. What percentage of the target is done?
  21. 21.📈 Meera plans to read 180 pages this month and has done 36 so far. What percentage of the target is done?
  22. 22.📈 Nisha has reached 20% of a target of 40 practice answers. How many practice answers is that?
  23. 23.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) a habit tracker (d) never checking
  24. 24.📈 Kabir plans to make 60 flashcards this month and has done 39 so far. What percentage of the target is done?
  25. 25.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  26. 26.📈 Rohan has reached 75% of a target of 120 flashcards. How many flashcards is that?
  27. 27.📈 Arjun has reached 50% of a target of 140 new words. How many new words is that?
  28. 28.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target − done (d) target ÷ done
  29. 29.Which of these is a good tracking habit? (a) a weekly check-in (b) checking once a year (c) only counting misses (d) guessing at month end
  30. 30.📈 Nisha has reached 40% of a target of 40 practice answers. How many practice answers is that?
  31. 31.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  32. 32.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  33. 33.📈 Tara has reached 5% of a target of 140 practice answers. How many practice answers is that?
  34. 34.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  35. 35.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  36. 36.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  37. 37.📈 Diya has reached 70% of a target of 180 practice answers. How many practice answers is that?
  38. 38.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  39. 39.📈 Meera plans to read 40 pages this month and has done 28 so far. What percentage of the target is done?
  40. 40.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) comparing with last week (d) only counting misses

Answer key

  1. a poor tracking habit
  2. False
  3. plan a bit more each day
  4. guessing at month end
  5. hiding the bad weeks
  6. only counting misses
  7. ticking a chart daily
  8. once a week
  9. 15
  10. 30
  11. 19
  12. a good tracking habit
  13. 100
  14. 15
  15. 112
  16. celebrate, set the next
  17. guessing at month end
  18. a tick chart
  19. False
  20. 65
  21. 20
  22. 8
  23. never checking
  24. 65
  25. True
  26. 90
  27. 70
  28. done ÷ target × 100
  29. a weekly check-in
  30. 16
  31. a poor tracking habit
  32. a good tracking habit
  33. 7
  34. a poor tracking habit
  35. False
  36. a good tracking habit
  37. 126
  38. False
  39. 70
  40. comparing with last week

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips