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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 284 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

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  1. 1.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) a simple progress graph (d) guessing at month end
  2. 2.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
  3. 3.📈 Arjun has reached 65% of a target of 120 flashcards. How many flashcards is that?
  4. 4.📈 Saanvi plans to learn 110 new words this month and has done 63 so far. How many more new words are needed to reach the target?
  5. 5.📈 Tara has reached 10% of a target of 60 practice sums. How many practice sums is that?
  6. 6.Which of these is a poor tracking habit? (a) comparing with last week (b) never checking (c) noting what worked (d) a weekly check-in
  7. 7.📈 Meera has reached 20% of a target of 200 practice sums. How many practice sums is that?
  8. 8.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) a habit tracker (d) guessing at month end
  9. 9.📈 Nisha has reached 75% of a target of 200 pages. How many pages is that?
  10. 10.📈 Diya has reached 45% of a target of 20 new words. How many new words is that?
  11. 11.📈 Tara plans to make 180 flashcards this month and has done 81 so far. What percentage of the target is done?
  12. 12.📈 Ananya plans to make 90 flashcards this month and has done 84 so far. How many more flashcards are needed to reach the target?
  13. 13.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  14. 14.📈 Ananya plans to learn 80 new words this month and has done 12 so far. What percentage of the target is done?
  15. 15.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  16. 16.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) a habit tracker (d) comparing with others
  17. 17.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
  18. 18.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  19. 19.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  20. 20.📈 Vihaan has reached 20% of a target of 60 practice sums. How many practice sums is that?
  21. 21.📈 Saanvi has reached 70% of a target of 140 practice sums. How many practice sums is that?
  22. 22.📈 Meera plans to make 100 flashcards this month and has done 70 so far. What percentage of the target is done?
  23. 23.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) never checking (d) comparing with others
  24. 24.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
  25. 25.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  26. 26.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  27. 27.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) checking once a year (d) ticking a chart daily
  28. 28.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) comparing with others (d) a weekly check-in
  29. 29.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  30. 30.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) a simple progress graph (d) only counting misses
  31. 31.📈 Nisha plans to make 20 flashcards this month and has done 8 so far. What percentage of the target is done?
  32. 32.📈 Kabir plans to make 140 flashcards this month and has done 7 so far. What percentage of the target is done?
  33. 33.📈 Aarav has reached 10% of a target of 60 practice answers. How many practice answers is that?
  34. 34.📈 Arjun plans to solve 160 practice sums this month and has done 125 so far. How many more practice sums are needed to reach the target?
  35. 35.📈 Rohan has reached 25% of a target of 200 pages. How many pages is that?
  36. 36.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  37. 37.📈 Kabir plans to make 160 flashcards this month and has done 144 so far. What percentage of the target is done?
  38. 38.📈 Diya plans to solve 20 practice sums this month and has done 20 so far. What percentage of the target is done?
  39. 39.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) a simple progress graph (d) a habit tracker
  40. 40.📈 Diya plans to learn 120 new words this month and has done 114 so far. What percentage of the target is done?

Answer key

  1. guessing at month end
  2. a tick chart
  3. 78
  4. 47
  5. 6
  6. never checking
  7. 40
  8. a habit tracker
  9. 150
  10. 9
  11. 45
  12. 6
  13. True
  14. 15
  15. True
  16. comparing with others
  17. to see what is working
  18. a good tracking habit
  19. False
  20. 12
  21. 98
  22. 70
  23. a habit tracker
  24. plan a bit more each day
  25. a poor tracking habit
  26. True
  27. ticking a chart daily
  28. a weekly check-in
  29. a poor tracking habit
  30. only counting misses
  31. 40
  32. 5
  33. 6
  34. 35
  35. 50
  36. a poor tracking habit
  37. 90
  38. 100
  39. never checking
  40. 95

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