Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) hiding the bad weeks (d) comparing with last week
- 2.📈 Ananya plans to learn 100 new words this month and has done 10 so far. What percentage of the target is done?
- 3.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) a habit tracker (d) checking once a year
- 4.📈 Vihaan has reached 5% of a target of 200 new words. How many new words is that?
- 5.📈 Diya has reached 70% of a target of 100 new words. How many new words is that?
- 6.📈 Ananya plans to solve 160 practice sums this month and has done 104 so far. What percentage of the target is done?
- 7.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 8.📈 Rohan plans to learn 70 new words this month and has done 24 so far. How many more new words are needed to reach the target?
- 9.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
- 10.📈 Saanvi has reached 25% of a target of 80 practice answers. How many practice answers is that?
- 11.📈 Arjun plans to solve 80 practice sums this month and has done 20 so far. What percentage of the target is done?
- 12.📈 Ananya has reached 25% of a target of 80 flashcards. How many flashcards is that?
- 13.Which of these is a poor tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) ticking a chart daily (d) a weekly check-in
- 14.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) ticking a chart daily (d) hiding the bad weeks
- 15.📈 Kabir has reached 10% of a target of 100 new words. How many new words is that?
- 16.📈 Aarav has reached 55% of a target of 80 practice sums. How many practice sums is that?
- 17.📈 Arjun plans to solve 110 practice sums this month and has done 45 so far. How many more practice sums are needed to reach the target?
- 18.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) never (d) once a week
- 19.Which of these is a poor tracking habit? (a) comparing with last week (b) only counting misses (c) a habit tracker (d) ticking a chart daily
- 20.Which of these is a good tracking habit? (a) a weekly check-in (b) checking once a year (c) guessing at month end (d) never checking
- 21.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
- 22.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) noting what worked (d) never checking
- 23.📈 Kabir plans to read 60 pages this month and has done 39 so far. What percentage of the target is done?
- 24.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 25.📈 Arjun plans to make 90 flashcards this month and has done 22 so far. How many more flashcards are needed to reach the target?
- 26.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 27.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 28.📈 Tara plans to write 140 practice answers this month and has done 6 so far. How many more practice answers are needed to reach the target?
- 29.📈 Saanvi plans to solve 180 practice sums this month and has done 36 so far. What percentage of the target is done?
- 30.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 31.📈 Rohan has reached 35% of a target of 60 new words. How many new words is that?
- 32.📈 Ananya plans to make 180 flashcards this month and has done 135 so far. What percentage of the target is done?
- 33.📈 Vihaan plans to read 170 pages this month and has done 14 so far. How many more pages are needed to reach the target?
- 34.📈 Tara has reached 30% of a target of 40 practice sums. How many practice sums is that?
- 35.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) guessing at month end (d) ticking a chart daily
- 36.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) never checking (d) comparing with last week
- 37.📈 Aarav has reached 35% of a target of 120 pages. How many pages is that?
- 38.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) noting what worked (d) hiding the bad weeks
- 39.📈 Rohan plans to solve 140 practice sums this month and has done 49 so far. What percentage of the target is done?
- 40.📈 Diya plans to solve 180 practice sums this month and has done 96 so far. How many more practice sums are needed to reach the target?
Answer key
- hiding the bad weeks
- 10
- a habit tracker
- 10
- 70
- 65
- True
- 46
- to see what is working
- 20
- 25
- 20
- hiding the bad weeks
- ticking a chart daily
- 10
- 44
- 65
- once a week
- only counting misses
- a weekly check-in
- plan a bit more each day
- never checking
- 65
- a good tracking habit
- 68
- a poor tracking habit
- a good tracking habit
- 134
- 20
- False
- 21
- 75
- 156
- 12
- ticking a chart daily
- never checking
- 42
- noting what worked
- 35
- 84
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