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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 287 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
  2. 2.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) a simple progress graph (d) guessing at month end
  3. 3.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  4. 4.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  5. 5.🔍 Which is the odd one out? (a) only counting misses (b) a simple progress graph (c) never checking (d) checking once a year
  6. 6.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) comparing with last week (d) only counting misses
  7. 7.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) hiding the bad weeks (d) a weekly check-in
  8. 8.📈 Meera plans to make 130 flashcards this month and has done 2 so far. How many more flashcards are needed to reach the target?
  9. 9.📈 Kabir plans to write 20 practice answers this month and has done 5 so far. What percentage of the target is done?
  10. 10.📈 Saanvi plans to make 60 flashcards this month and has done 11 so far. How many more flashcards are needed to reach the target?
  11. 11.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with others (c) a weekly check-in (d) a simple progress graph
  12. 12.📈 Rohan plans to write 130 practice answers this month and has done 111 so far. How many more practice answers are needed to reach the target?
  13. 13.📈 Ananya has reached 75% of a target of 80 practice sums. How many practice sums is that?
  14. 14.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) comparing with others (d) comparing with last week
  15. 15.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) noting what worked (d) only counting misses
  16. 16.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) a weekly check-in (d) comparing with others
  17. 17.📈 Kabir plans to write 120 practice answers this month and has done 36 so far. What percentage of the target is done?
  18. 18.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  19. 19.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  20. 20.📈 Vihaan plans to write 80 practice answers this month and has done 34 so far. How many more practice answers are needed to reach the target?
  21. 21.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  22. 22.📈 Rohan plans to make 130 flashcards this month and has done 120 so far. How many more flashcards are needed to reach the target?
  23. 23.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  24. 24.📈 Diya plans to write 140 practice answers this month and has done 21 so far. What percentage of the target is done?
  25. 25.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  26. 26.📈 Ishaan has reached 85% of a target of 180 practice answers. How many practice answers is that?
  27. 27.📈 Ishaan plans to write 40 practice answers this month and has done 18 so far. What percentage of the target is done?
  28. 28.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  29. 29.Which of these is a poor tracking habit? (a) ticking a chart daily (b) never checking (c) noting what worked (d) comparing with last week
  30. 30.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) a habit tracker (d) hiding the bad weeks
  31. 31.🔍 Which is the odd one out? (a) comparing with others (b) ticking a chart daily (c) comparing with last week (d) a habit tracker
  32. 32.Which of these is a good tracking habit? (a) ticking a chart daily (b) checking once a year (c) never checking (d) guessing at month end
  33. 33.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  34. 34.📈 Aarav plans to write 140 practice answers this month and has done 70 so far. What percentage of the target is done?
  35. 35.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) never checking (d) checking once a year
  36. 36.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  37. 37.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) comparing with others (d) a weekly check-in
  38. 38.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  39. 39.📈 Rohan plans to read 60 pages this month and has done 47 so far. How many more pages are needed to reach the target?
  40. 40.📈 Nisha plans to read 160 pages this month and has done 120 so far. What percentage of the target is done?

Answer key

  1. plan a bit more each day
  2. guessing at month end
  3. False
  4. a poor tracking habit
  5. a simple progress graph
  6. only counting misses
  7. hiding the bad weeks
  8. 128
  9. 25
  10. 49
  11. comparing with others
  12. 19
  13. 60
  14. comparing with last week
  15. only counting misses
  16. a weekly check-in
  17. 30
  18. True
  19. a poor tracking habit
  20. 46
  21. a good tracking habit
  22. 10
  23. a good tracking habit
  24. 15
  25. a good tracking habit
  26. 153
  27. 45
  28. True
  29. never checking
  30. hiding the bad weeks
  31. comparing with others
  32. ticking a chart daily
  33. True
  34. 50
  35. ticking a chart daily
  36. False
  37. a weekly check-in
  38. a good tracking habit
  39. 13
  40. 75

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