Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Rohan plans to learn 140 new words this month and has done 126 so far. What percentage of the target is done?
- 2.📈 Diya plans to solve 20 practice sums this month and has done 10 so far. What percentage of the target is done?
- 3.📈 Rohan plans to solve 40 practice sums this month and has done 36 so far. What percentage of the target is done?
- 4.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) ticking a chart daily (d) noting what worked
- 5.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 6.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) never checking (d) comparing with last week
- 7.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) a weekly check-in (d) guessing at month end
- 8.📈 Aarav plans to read 20 pages this month and has done 2 so far. What percentage of the target is done?
- 9.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 10.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
- 11.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 12.📈 Ananya plans to solve 120 practice sums this month and has done 40 so far. How many more practice sums are needed to reach the target?
- 13.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 14.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
- 16.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) only counting misses (d) hiding the bad weeks
- 17.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) only counting misses (d) comparing with last week
- 18.📈 Aarav plans to make 140 flashcards this month and has done 105 so far. What percentage of the target is done?
- 19.📈 Ananya has reached 15% of a target of 20 pages. How many pages is that?
- 20.Which of these is a poor tracking habit? (a) checking once a year (b) comparing with last week (c) a habit tracker (d) ticking a chart daily
- 21.Which of these is a good tracking habit? (a) guessing at month end (b) a weekly check-in (c) comparing with others (d) never checking
- 22.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 23.📈 Ishaan plans to write 80 practice answers this month and has done 67 so far. How many more practice answers are needed to reach the target?
- 24.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) a habit tracker (d) never checking
- 25.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 26.📈 Diya has reached 85% of a target of 100 pages. How many pages is that?
- 27.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) a new goal daily (d) telling no one
- 28.📈 Vihaan plans to learn 180 new words this month and has done 142 so far. How many more new words are needed to reach the target?
- 29.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 30.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) a habit tracker (d) only counting misses
- 31.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 32.📈 Vihaan plans to solve 100 practice sums this month and has done 10 so far. What percentage of the target is done?
- 33.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 34.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 35.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
- 36.📈 Ishaan has reached 95% of a target of 200 flashcards. How many flashcards is that?
- 37.📈 Kabir has reached 50% of a target of 40 new words. How many new words is that?
- 38.📈 Vihaan has reached 80% of a target of 60 flashcards. How many flashcards is that?
- 39.📈 Saanvi plans to learn 120 new words this month and has done 30 so far. What percentage of the target is done?
- 40.📈 Ananya plans to read 90 pages this month and has done 36 so far. How many more pages are needed to reach the target?
Answer key
- 90
- 50
- 90
- guessing at month end
- False
- comparing with last week
- a weekly check-in
- 10
- a poor tracking habit
- to see what is working
- a good tracking habit
- 80
- True
- a poor tracking habit
- plan a bit more each day
- a simple progress graph
- comparing with last week
- 75
- 3
- checking once a year
- a weekly check-in
- False
- 13
- never checking
- True
- 85
- a tick chart
- 38
- a good tracking habit
- a habit tracker
- True
- 10
- True
- a good tracking habit
- celebrate, set the next
- 190
- 20
- 48
- 25
- 54
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