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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 292 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  2. 2.📈 Kabir plans to solve 20 practice sums this month and has done 6 so far. What percentage of the target is done?
  3. 3.📈 Arjun has reached 35% of a target of 20 practice answers. How many practice answers is that?
  4. 4.📈 Meera plans to read 120 pages this month and has done 86 so far. How many more pages are needed to reach the target?
  5. 5.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) a weekly check-in (d) never checking
  6. 6.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  7. 7.📈 Arjun has reached 85% of a target of 200 practice sums. How many practice sums is that?
  8. 8.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  9. 9.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
  10. 10.📈 Vihaan has reached 55% of a target of 80 practice sums. How many practice sums is that?
  11. 11.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  12. 12.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
  13. 13.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) a simple progress graph (d) never checking
  14. 14.📈 Ishaan plans to solve 50 practice sums this month and has done 19 so far. How many more practice sums are needed to reach the target?
  15. 15.📈 Rohan plans to learn 160 new words this month and has done 112 so far. What percentage of the target is done?
  16. 16.📈 Kabir plans to make 190 flashcards this month and has done 156 so far. How many more flashcards are needed to reach the target?
  17. 17.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  18. 18.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
  19. 19.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  20. 20.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) checking once a year (d) hiding the bad weeks
  21. 21.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  22. 22.📈 Arjun has reached 90% of a target of 140 flashcards. How many flashcards is that?
  23. 23.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) guessing at month end (d) ticking a chart daily
  24. 24.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  25. 25.📈 Tara plans to solve 170 practice sums this month and has done 52 so far. How many more practice sums are needed to reach the target?
  26. 26.📈 Rohan has reached 55% of a target of 60 practice answers. How many practice answers is that?
  27. 27.📈 Kabir plans to solve 180 practice sums this month and has done 91 so far. How many more practice sums are needed to reach the target?
  28. 28.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  29. 29.📈 Ishaan plans to make 140 flashcards this month and has done 133 so far. What percentage of the target is done?
  30. 30.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
  31. 31.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
  32. 32.📈 Arjun plans to solve 160 practice sums this month and has done 40 so far. What percentage of the target is done?
  33. 33.📈 Kabir plans to solve 20 practice sums this month and has done 13 so far. What percentage of the target is done?
  34. 34.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) comparing with last week (d) guessing at month end
  35. 35.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) noting what worked (d) comparing with others
  36. 36.📈 Tara plans to read 70 pages this month and has done 13 so far. How many more pages are needed to reach the target?
  37. 37.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) a weekly check-in (d) hiding the bad weeks
  38. 38.📈 Arjun plans to read 80 pages this month and has done 52 so far. What percentage of the target is done?
  39. 39.📈 Nisha has reached 20% of a target of 180 practice sums. How many practice sums is that?
  40. 40.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. True
  2. 30
  3. 7
  4. 34
  5. a weekly check-in
  6. True
  7. 170
  8. a good tracking habit
  9. plan a bit more each day
  10. 44
  11. a good tracking habit
  12. to see what is working
  13. a simple progress graph
  14. 31
  15. 70
  16. 34
  17. a good tracking habit
  18. a tick chart
  19. a good tracking habit
  20. a habit tracker
  21. False
  22. 126
  23. guessing at month end
  24. True
  25. 118
  26. 33
  27. 89
  28. a good tracking habit
  29. 95
  30. done ÷ target × 100
  31. once a week
  32. 25
  33. 65
  34. comparing with last week
  35. noting what worked
  36. 57
  37. hiding the bad weeks
  38. 65
  39. 36
  40. a poor tracking habit

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