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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 293 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  2. 2.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
  3. 3.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) a habit tracker (d) checking once a year
  4. 4.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  5. 5.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  6. 6.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  7. 7.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  9. 9.📈 Diya plans to read 20 pages this month and has done 16 so far. What percentage of the target is done?
  10. 10.📈 Saanvi plans to read 60 pages this month and has done 21 so far. What percentage of the target is done?
  11. 11.📈 Diya plans to solve 160 practice sums this month and has done 56 so far. What percentage of the target is done?
  12. 12.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) guessing at month end (d) noting what worked
  13. 13.Which of these is a good tracking habit? (a) only counting misses (b) noting what worked (c) never checking (d) guessing at month end
  14. 14.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
  15. 15.📈 Arjun has reached 65% of a target of 40 practice sums. How many practice sums is that?
  16. 16.📈 Meera plans to learn 150 new words this month and has done 3 so far. How many more new words are needed to reach the target?
  17. 17.📈 Arjun plans to read 120 pages this month and has done 69 so far. How many more pages are needed to reach the target?
  18. 18.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  19. 19.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) comparing with last week (d) hiding the bad weeks
  20. 20.📈 Tara plans to learn 130 new words this month and has done 42 so far. How many more new words are needed to reach the target?
  21. 21.📈 Tara plans to make 100 flashcards this month and has done 100 so far. What percentage of the target is done?
  22. 22.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) a habit tracker (d) comparing with last week
  23. 23.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
  24. 24.📈 Arjun plans to make 180 flashcards this month and has done 36 so far. What percentage of the target is done?
  25. 25.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) never checking (d) checking once a year
  26. 26.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) a weekly check-in (d) ticking a chart daily
  27. 27.📈 Kabir has reached 5% of a target of 160 flashcards. How many flashcards is that?
  28. 28.📈 Aarav plans to write 100 practice answers this month and has done 55 so far. What percentage of the target is done?
  29. 29.📈 Aarav plans to make 80 flashcards this month and has done 52 so far. What percentage of the target is done?
  30. 30.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) guessing at month end (d) a simple progress graph
  31. 31.📈 Diya plans to make 180 flashcards this month and has done 171 so far. What percentage of the target is done?
  32. 32.📈 Vihaan plans to solve 200 practice sums this month and has done 42 so far. How many more practice sums are needed to reach the target?
  33. 33.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  34. 34.📈 Rohan has reached 30% of a target of 160 flashcards. How many flashcards is that?
  35. 35.📈 Rohan plans to read 110 pages this month and has done 22 so far. How many more pages are needed to reach the target?
  36. 36.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with others (c) a simple progress graph (d) ticking a chart daily
  37. 37.📈 Ishaan plans to learn 200 new words this month and has done 140 so far. What percentage of the target is done?
  38. 38.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
  39. 39.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) a simple progress graph (d) a weekly check-in
  40. 40.📈 Vihaan has reached 10% of a target of 140 new words. How many new words is that?

Answer key

  1. True
  2. celebrate, set the next
  3. a habit tracker
  4. a good tracking habit
  5. False
  6. a poor tracking habit
  7. a good tracking habit
  8. a good tracking habit
  9. 80
  10. 35
  11. 35
  12. noting what worked
  13. noting what worked
  14. done ÷ target × 100
  15. 26
  16. 147
  17. 51
  18. True
  19. hiding the bad weeks
  20. 88
  21. 100
  22. only counting misses
  23. a tick chart
  24. 20
  25. a weekly check-in
  26. checking once a year
  27. 8
  28. 55
  29. 65
  30. guessing at month end
  31. 95
  32. 158
  33. a good tracking habit
  34. 48
  35. 88
  36. comparing with others
  37. 70
  38. to see what is working
  39. guessing at month end
  40. 14

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