Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) checking once a year (d) only counting misses
- 2.📈 Rohan plans to solve 20 practice sums this month and has done 5 so far. What percentage of the target is done?
- 3.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 4.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
- 5.📈 Aarav plans to make 120 flashcards this month and has done 72 so far. What percentage of the target is done?
- 6.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 7.📈 Ishaan plans to learn 60 new words this month and has done 54 so far. What percentage of the target is done?
- 8.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 9.📈 Tara has reached 20% of a target of 20 flashcards. How many flashcards is that?
- 10.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) only counting misses (d) ticking a chart daily
- 11.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 12.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 13.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
- 14.📈 Vihaan has reached 25% of a target of 160 new words. How many new words is that?
- 15.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) guessing at month end (d) a habit tracker
- 16.📈 Aarav plans to make 80 flashcards this month and has done 20 so far. What percentage of the target is done?
- 17.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
- 18.📈 Kabir plans to make 60 flashcards this month and has done 39 so far. What percentage of the target is done?
- 19.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 20.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) only counting misses (d) guessing at month end
- 21.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) telling no one (d) a new goal daily
- 22.📈 Ishaan plans to make 100 flashcards this month and has done 50 so far. What percentage of the target is done?
- 23.📈 Ananya plans to solve 200 practice sums this month and has done 200 so far. What percentage of the target is done?
- 24.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 25.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with last week (c) a weekly check-in (d) a habit tracker
- 26.📈 Tara plans to learn 80 new words this month and has done 31 so far. How many more new words are needed to reach the target?
- 27.📈 Diya plans to solve 80 practice sums this month and has done 77 so far. How many more practice sums are needed to reach the target?
- 28.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) a simple progress graph (d) hiding the bad weeks
- 29.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) a simple progress graph (d) comparing with others
- 30.📈 Saanvi has reached 5% of a target of 100 flashcards. How many flashcards is that?
- 31.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) hiding the bad weeks (d) never checking
- 32.📈 Saanvi has reached 15% of a target of 80 practice sums. How many practice sums is that?
- 33.📈 Tara has reached 20% of a target of 20 practice sums. How many practice sums is that?
- 34.📈 Ananya plans to write 100 practice answers this month and has done 45 so far. What percentage of the target is done?
- 35.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 36.📈 Nisha has reached 70% of a target of 20 practice sums. How many practice sums is that?
- 37.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 38.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 39.📈 Tara plans to read 40 pages this month and has done 2 so far. What percentage of the target is done?
- 40.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
Answer key
- a simple progress graph
- 25
- True
- once a week
- 60
- True
- 90
- False
- 4
- ticking a chart daily
- a good tracking habit
- a poor tracking habit
- done ÷ target × 100
- 40
- a habit tracker
- 25
- to see what is working
- 65
- False
- a weekly check-in
- a tick chart
- 50
- 100
- a poor tracking habit
- hiding the bad weeks
- 49
- 3
- hiding the bad weeks
- a simple progress graph
- 5
- ticking a chart daily
- 12
- 4
- 45
- True
- 14
- True
- True
- 5
- a poor tracking habit
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