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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 294 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) checking once a year (d) only counting misses
  2. 2.📈 Rohan plans to solve 20 practice sums this month and has done 5 so far. What percentage of the target is done?
  3. 3.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  4. 4.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
  5. 5.📈 Aarav plans to make 120 flashcards this month and has done 72 so far. What percentage of the target is done?
  6. 6.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  7. 7.📈 Ishaan plans to learn 60 new words this month and has done 54 so far. What percentage of the target is done?
  8. 8.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  9. 9.📈 Tara has reached 20% of a target of 20 flashcards. How many flashcards is that?
  10. 10.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) only counting misses (d) ticking a chart daily
  11. 11.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  12. 12.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  13. 13.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
  14. 14.📈 Vihaan has reached 25% of a target of 160 new words. How many new words is that?
  15. 15.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) guessing at month end (d) a habit tracker
  16. 16.📈 Aarav plans to make 80 flashcards this month and has done 20 so far. What percentage of the target is done?
  17. 17.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
  18. 18.📈 Kabir plans to make 60 flashcards this month and has done 39 so far. What percentage of the target is done?
  19. 19.True or false: “never checking” is a good tracking habit. (a) True (b) False
  20. 20.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) only counting misses (d) guessing at month end
  21. 21.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) telling no one (d) a new goal daily
  22. 22.📈 Ishaan plans to make 100 flashcards this month and has done 50 so far. What percentage of the target is done?
  23. 23.📈 Ananya plans to solve 200 practice sums this month and has done 200 so far. What percentage of the target is done?
  24. 24.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  25. 25.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with last week (c) a weekly check-in (d) a habit tracker
  26. 26.📈 Tara plans to learn 80 new words this month and has done 31 so far. How many more new words are needed to reach the target?
  27. 27.📈 Diya plans to solve 80 practice sums this month and has done 77 so far. How many more practice sums are needed to reach the target?
  28. 28.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) a simple progress graph (d) hiding the bad weeks
  29. 29.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) a simple progress graph (d) comparing with others
  30. 30.📈 Saanvi has reached 5% of a target of 100 flashcards. How many flashcards is that?
  31. 31.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) hiding the bad weeks (d) never checking
  32. 32.📈 Saanvi has reached 15% of a target of 80 practice sums. How many practice sums is that?
  33. 33.📈 Tara has reached 20% of a target of 20 practice sums. How many practice sums is that?
  34. 34.📈 Ananya plans to write 100 practice answers this month and has done 45 so far. What percentage of the target is done?
  35. 35.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  36. 36.📈 Nisha has reached 70% of a target of 20 practice sums. How many practice sums is that?
  37. 37.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  38. 38.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  39. 39.📈 Tara plans to read 40 pages this month and has done 2 so far. What percentage of the target is done?
  40. 40.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. a simple progress graph
  2. 25
  3. True
  4. once a week
  5. 60
  6. True
  7. 90
  8. False
  9. 4
  10. ticking a chart daily
  11. a good tracking habit
  12. a poor tracking habit
  13. done ÷ target × 100
  14. 40
  15. a habit tracker
  16. 25
  17. to see what is working
  18. 65
  19. False
  20. a weekly check-in
  21. a tick chart
  22. 50
  23. 100
  24. a poor tracking habit
  25. hiding the bad weeks
  26. 49
  27. 3
  28. hiding the bad weeks
  29. a simple progress graph
  30. 5
  31. ticking a chart daily
  32. 12
  33. 4
  34. 45
  35. True
  36. 14
  37. True
  38. True
  39. 5
  40. a poor tracking habit

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