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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 295 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Aarav plans to write 140 practice answers this month and has done 42 so far. How many more practice answers are needed to reach the target?
  2. 2.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
  3. 3.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) never checking (d) a habit tracker
  4. 4.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) celebrate, set the next (d) hide it
  5. 5.📈 Aarav plans to read 90 pages this month and has done 67 so far. How many more pages are needed to reach the target?
  6. 6.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) a habit tracker (d) never checking
  7. 7.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
  8. 8.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  9. 9.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  10. 10.📈 Kabir plans to read 180 pages this month and has done 23 so far. How many more pages are needed to reach the target?
  11. 11.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  12. 12.📈 Aarav plans to solve 110 practice sums this month and has done 85 so far. How many more practice sums are needed to reach the target?
  13. 13.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) comparing with last week (d) only counting misses
  14. 14.📈 Tara plans to write 140 practice answers this month and has done 70 so far. What percentage of the target is done?
  15. 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
  16. 16.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  17. 17.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
  18. 18.Which of these is a good tracking habit? (a) ticking a chart daily (b) never checking (c) comparing with others (d) only counting misses
  19. 19.Which of these is a poor tracking habit? (a) a simple progress graph (b) noting what worked (c) comparing with others (d) comparing with last week
  20. 20.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  21. 21.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) guessing at month end (d) a weekly check-in
  22. 22.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  23. 23.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
  24. 24.📈 Diya plans to read 120 pages this month and has done 24 so far. What percentage of the target is done?
  25. 25.📈 Meera plans to learn 160 new words this month and has done 148 so far. How many more new words are needed to reach the target?
  26. 26.📈 Diya plans to write 190 practice answers this month and has done 134 so far. How many more practice answers are needed to reach the target?
  27. 27.Which of these is a poor tracking habit? (a) checking once a year (b) noting what worked (c) comparing with last week (d) a habit tracker
  28. 28.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  29. 29.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  30. 30.📈 Vihaan plans to read 60 pages this month and has done 30 so far. What percentage of the target is done?
  31. 31.📈 Diya plans to learn 60 new words this month and has done 12 so far. What percentage of the target is done?
  32. 32.📈 Kabir has reached 95% of a target of 200 practice sums. How many practice sums is that?
  33. 33.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) only counting misses (d) hiding the bad weeks
  34. 34.📈 Ananya plans to read 120 pages this month and has done 18 so far. What percentage of the target is done?
  35. 35.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) comparing with others (d) a weekly check-in
  36. 36.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  37. 37.📈 Nisha plans to solve 120 practice sums this month and has done 38 so far. How many more practice sums are needed to reach the target?
  38. 38.📈 Arjun plans to learn 180 new words this month and has done 117 so far. What percentage of the target is done?
  39. 39.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  40. 40.📈 Arjun has reached 50% of a target of 20 practice sums. How many practice sums is that?

Answer key

  1. 98
  2. to see what is working
  3. never checking
  4. celebrate, set the next
  5. 23
  6. a habit tracker
  7. a tick chart
  8. False
  9. True
  10. 157
  11. False
  12. 25
  13. only counting misses
  14. 50
  15. plan a bit more each day
  16. a poor tracking habit
  17. once a week
  18. ticking a chart daily
  19. comparing with others
  20. a poor tracking habit
  21. guessing at month end
  22. False
  23. done ÷ target × 100
  24. 20
  25. 12
  26. 56
  27. checking once a year
  28. False
  29. False
  30. 50
  31. 20
  32. 190
  33. comparing with last week
  34. 15
  35. a weekly check-in
  36. True
  37. 82
  38. 65
  39. a poor tracking habit
  40. 10

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