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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 296 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  2. 2.Which of these is a good tracking habit? (a) never checking (b) comparing with last week (c) guessing at month end (d) comparing with others
  3. 3.📈 Aarav plans to learn 40 new words this month and has done 24 so far. What percentage of the target is done?
  4. 4.Which of these is a good tracking habit? (a) checking once a year (b) a weekly check-in (c) guessing at month end (d) only counting misses
  5. 5.📈 Tara has reached 95% of a target of 80 practice sums. How many practice sums is that?
  6. 6.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) target ÷ done (d) done + target
  7. 7.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  8. 8.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  9. 9.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
  10. 10.📈 Vihaan plans to learn 200 new words this month and has done 90 so far. What percentage of the target is done?
  11. 11.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  12. 12.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) comparing with last week (d) never checking
  13. 13.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
  14. 14.📈 Meera plans to learn 140 new words this month and has done 14 so far. What percentage of the target is done?
  15. 15.📈 Kabir plans to solve 80 practice sums this month and has done 32 so far. How many more practice sums are needed to reach the target?
  16. 16.📈 Aarav plans to read 200 pages this month and has done 178 so far. How many more pages are needed to reach the target?
  17. 17.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  18. 18.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
  19. 19.📈 Meera has reached 60% of a target of 60 flashcards. How many flashcards is that?
  20. 20.📈 Aarav plans to solve 200 practice sums this month and has done 190 so far. What percentage of the target is done?
  21. 21.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  22. 22.📈 Kabir has reached 95% of a target of 160 practice answers. How many practice answers is that?
  23. 23.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
  24. 24.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) a weekly check-in (d) guessing at month end
  25. 25.📈 Diya plans to read 20 pages this month and has done 19 so far. What percentage of the target is done?
  26. 26.Which of these is a poor tracking habit? (a) never checking (b) a weekly check-in (c) a habit tracker (d) comparing with last week
  27. 27.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  28. 28.📈 Rohan has reached 15% of a target of 100 practice sums. How many practice sums is that?
  29. 29.🔍 Which is the odd one out? (a) ticking a chart daily (b) never checking (c) hiding the bad weeks (d) checking once a year
  30. 30.📈 Arjun plans to read 20 pages this month and has done 20 so far. What percentage of the target is done?
  31. 31.📈 Kabir plans to solve 130 practice sums this month and has done 45 so far. How many more practice sums are needed to reach the target?
  32. 32.📈 Kabir has reached 90% of a target of 40 new words. How many new words is that?
  33. 33.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  34. 34.📈 Rohan plans to solve 190 practice sums this month and has done 175 so far. How many more practice sums are needed to reach the target?
  35. 35.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  36. 36.📈 Meera has reached 10% of a target of 120 practice sums. How many practice sums is that?
  37. 37.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  38. 38.🔍 Which is the odd one out? (a) ticking a chart daily (b) checking once a year (c) a habit tracker (d) comparing with last week
  39. 39.📈 Vihaan plans to read 60 pages this month and has done 57 so far. How many more pages are needed to reach the target?
  40. 40.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. a good tracking habit
  2. comparing with last week
  3. 60
  4. a weekly check-in
  5. 76
  6. done ÷ target × 100
  7. a poor tracking habit
  8. True
  9. once a week
  10. 45
  11. False
  12. comparing with last week
  13. to see what is working
  14. 10
  15. 48
  16. 22
  17. a poor tracking habit
  18. plan a bit more each day
  19. 36
  20. 95
  21. False
  22. 152
  23. a tick chart
  24. a weekly check-in
  25. 95
  26. never checking
  27. False
  28. 15
  29. ticking a chart daily
  30. 100
  31. 85
  32. 36
  33. False
  34. 15
  35. a poor tracking habit
  36. 12
  37. True
  38. checking once a year
  39. 3
  40. a good tracking habit

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