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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 298 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  2. 2.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) checking once a year (d) a habit tracker
  3. 3.Which of these is a good tracking habit? (a) a simple progress graph (b) never checking (c) hiding the bad weeks (d) comparing with others
  4. 4.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  5. 5.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) never checking (d) only counting misses
  6. 6.📈 Meera has reached 25% of a target of 60 practice sums. How many practice sums is that?
  7. 7.📈 Diya plans to write 140 practice answers this month and has done 119 so far. What percentage of the target is done?
  8. 8.📈 Diya plans to make 200 flashcards this month and has done 10 so far. What percentage of the target is done?
  9. 9.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) ticking a chart daily (d) only counting misses
  10. 10.📈 Ananya plans to write 80 practice answers this month and has done 32 so far. How many more practice answers are needed to reach the target?
  11. 11.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) ticking a chart daily (d) never checking
  12. 12.📈 Tara plans to make 20 flashcards this month and has done 9 so far. What percentage of the target is done?
  13. 13.Which of these is a good tracking habit? (a) never checking (b) a habit tracker (c) checking once a year (d) only counting misses
  14. 14.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
  15. 15.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) telling no one (d) a new goal daily
  16. 16.📈 Tara has reached 65% of a target of 20 practice answers. How many practice answers is that?
  17. 17.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) never checking (d) a simple progress graph
  18. 18.📈 Tara plans to write 40 practice answers this month and has done 32 so far. What percentage of the target is done?
  19. 19.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) noting what worked (d) comparing with others
  20. 20.📈 Kabir plans to solve 160 practice sums this month and has done 146 so far. How many more practice sums are needed to reach the target?
  21. 21.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) checking once a year (d) a habit tracker
  22. 22.📈 Vihaan plans to read 190 pages this month and has done 130 so far. How many more pages are needed to reach the target?
  23. 23.📈 Vihaan plans to read 80 pages this month and has done 44 so far. What percentage of the target is done?
  24. 24.📈 Kabir has reached 55% of a target of 20 practice sums. How many practice sums is that?
  25. 25.📈 Nisha plans to solve 40 practice sums this month and has done 18 so far. How many more practice sums are needed to reach the target?
  26. 26.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
  27. 27.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  28. 28.📈 Kabir plans to read 160 pages this month and has done 64 so far. What percentage of the target is done?
  29. 29.📈 Vihaan plans to solve 200 practice sums this month and has done 150 so far. What percentage of the target is done?
  30. 30.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) hiding the bad weeks (d) never checking
  31. 31.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  32. 32.📈 Rohan plans to write 180 practice answers this month and has done 171 so far. What percentage of the target is done?
  33. 33.📈 Arjun has reached 60% of a target of 20 practice answers. How many practice answers is that?
  34. 34.True or false: “never checking” is a good tracking habit. (a) False (b) True
  35. 35.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) ticking a chart daily (d) a simple progress graph
  36. 36.📈 Ananya has reached 60% of a target of 200 practice answers. How many practice answers is that?
  37. 37.📈 Kabir plans to write 200 practice answers this month and has done 70 so far. What percentage of the target is done?
  38. 38.📈 Aarav plans to write 70 practice answers this month and has done 18 so far. How many more practice answers are needed to reach the target?
  39. 39.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  40. 40.📈 Diya has reached 15% of a target of 40 practice sums. How many practice sums is that?

Answer key

  1. a poor tracking habit
  2. a habit tracker
  3. a simple progress graph
  4. False
  5. ticking a chart daily
  6. 15
  7. 85
  8. 5
  9. ticking a chart daily
  10. 48
  11. never checking
  12. 45
  13. a habit tracker
  14. celebrate, set the next
  15. a tick chart
  16. 13
  17. a simple progress graph
  18. 80
  19. comparing with others
  20. 14
  21. checking once a year
  22. 60
  23. 55
  24. 11
  25. 22
  26. to see what is working
  27. False
  28. 40
  29. 75
  30. a weekly check-in
  31. True
  32. 95
  33. 12
  34. False
  35. guessing at month end
  36. 120
  37. 35
  38. 52
  39. True
  40. 6

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