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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 299 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  2. 2.📈 Nisha plans to write 40 practice answers this month and has done 32 so far. What percentage of the target is done?
  3. 3.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  4. 4.📈 Ishaan plans to solve 40 practice sums this month and has done 2 so far. How many more practice sums are needed to reach the target?
  5. 5.📈 Diya plans to make 80 flashcards this month and has done 32 so far. How many more flashcards are needed to reach the target?
  6. 6.📈 Aarav plans to write 140 practice answers this month and has done 98 so far. What percentage of the target is done?
  7. 7.🔍 Which is the odd one out? (a) comparing with last week (b) only counting misses (c) guessing at month end (d) never checking
  8. 8.📈 Kabir plans to learn 180 new words this month and has done 7 so far. How many more new words are needed to reach the target?
  9. 9.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) stop all work (d) hide it
  10. 10.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  11. 11.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
  12. 12.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  13. 13.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  14. 14.📈 Saanvi plans to solve 70 practice sums this month and has done 58 so far. How many more practice sums are needed to reach the target?
  15. 15.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) guessing at month end (d) comparing with last week
  16. 16.📈 Saanvi plans to learn 170 new words this month and has done 96 so far. How many more new words are needed to reach the target?
  17. 17.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) a weekly check-in (d) never checking
  18. 18.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  19. 19.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) noting what worked (d) never checking
  20. 20.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) a habit tracker (d) only counting misses
  21. 21.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  22. 22.📈 Ananya plans to solve 200 practice sums this month and has done 140 so far. What percentage of the target is done?
  23. 23.📈 Rohan plans to read 80 pages this month and has done 24 so far. How many more pages are needed to reach the target?
  24. 24.📈 Aarav plans to read 20 pages this month and has done 10 so far. What percentage of the target is done?
  25. 25.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  26. 26.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  27. 27.Which of these is a poor tracking habit? (a) comparing with last week (b) checking once a year (c) a weekly check-in (d) a simple progress graph
  28. 28.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) a habit tracker (d) only counting misses
  29. 29.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) comparing with others (d) a habit tracker
  30. 30.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
  31. 31.📈 Ananya has reached 90% of a target of 60 practice sums. How many practice sums is that?
  32. 32.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  33. 33.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  34. 34.📈 Tara has reached 55% of a target of 80 pages. How many pages is that?
  35. 35.📈 Ananya plans to write 160 practice answers this month and has done 16 so far. What percentage of the target is done?
  36. 36.📈 Tara plans to make 40 flashcards this month and has done 24 so far. What percentage of the target is done?
  37. 37.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
  38. 38.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) a weekly check-in (d) never checking
  39. 39.📈 Nisha plans to learn 120 new words this month and has done 48 so far. What percentage of the target is done?
  40. 40.📈 Kabir plans to solve 120 practice sums this month and has done 111 so far. How many more practice sums are needed to reach the target?

Answer key

  1. True
  2. 80
  3. False
  4. 38
  5. 48
  6. 70
  7. comparing with last week
  8. 173
  9. celebrate, set the next
  10. a good tracking habit
  11. a tick chart
  12. a good tracking habit
  13. False
  14. 12
  15. guessing at month end
  16. 74
  17. never checking
  18. a good tracking habit
  19. noting what worked
  20. a habit tracker
  21. True
  22. 70
  23. 56
  24. 50
  25. True
  26. False
  27. checking once a year
  28. only counting misses
  29. comparing with others
  30. done ÷ target × 100
  31. 54
  32. True
  33. a poor tracking habit
  34. 44
  35. 10
  36. 60
  37. once a week
  38. never checking
  39. 40
  40. 9

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