Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
- 2.📈 Vihaan plans to read 170 pages this month and has done 7 so far. How many more pages are needed to reach the target?
- 3.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) stop all work (d) hide it
- 4.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) ticking a chart daily (d) comparing with others
- 5.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 6.📈 Aarav plans to learn 200 new words this month and has done 200 so far. What percentage of the target is done?
- 7.📈 Kabir plans to read 190 pages this month and has done 21 so far. How many more pages are needed to reach the target?
- 8.📈 Vihaan plans to solve 80 practice sums this month and has done 67 so far. How many more practice sums are needed to reach the target?
- 9.📈 Meera plans to solve 40 practice sums this month and has done 18 so far. What percentage of the target is done?
- 10.📈 Nisha has reached 5% of a target of 60 pages. How many pages is that?
- 11.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) a simple progress graph (d) only counting misses
- 12.📈 Saanvi plans to solve 50 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
- 13.📈 Nisha has reached 70% of a target of 120 practice sums. How many practice sums is that?
- 14.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 15.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) noting what worked (d) ticking a chart daily
- 16.📈 Ananya has reached 25% of a target of 200 practice answers. How many practice answers is that?
- 17.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) never checking (d) a habit tracker
- 18.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 19.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 20.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
- 21.📈 Vihaan plans to write 130 practice answers this month and has done 80 so far. How many more practice answers are needed to reach the target?
- 22.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) guessing at month end (d) never checking
- 24.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 25.📈 Vihaan plans to solve 180 practice sums this month and has done 72 so far. What percentage of the target is done?
- 26.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) target − done (d) done + target
- 27.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 28.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) only counting misses (d) a weekly check-in
- 29.📈 Ishaan has reached 50% of a target of 40 flashcards. How many flashcards is that?
- 30.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 31.📈 Arjun has reached 75% of a target of 100 practice answers. How many practice answers is that?
- 32.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) never checking (d) comparing with others
- 33.📈 Arjun has reached 10% of a target of 60 practice sums. How many practice sums is that?
- 34.📈 Tara plans to make 100 flashcards this month and has done 10 so far. What percentage of the target is done?
- 35.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 36.📈 Diya plans to solve 120 practice sums this month and has done 42 so far. What percentage of the target is done?
- 37.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) ticking a chart daily (d) hiding the bad weeks
- 38.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) only counting misses (d) a habit tracker
- 39.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) a habit tracker (d) hiding the bad weeks
- 40.📈 Aarav plans to make 40 flashcards this month and has done 19 so far. How many more flashcards are needed to reach the target?
Answer key
- a tick chart
- 163
- celebrate, set the next
- comparing with others
- False
- 100
- 169
- 13
- 45
- 3
- a simple progress graph
- 43
- 84
- a poor tracking habit
- checking once a year
- 50
- a habit tracker
- False
- False
- once a week
- 50
- True
- a weekly check-in
- False
- 40
- done ÷ target × 100
- a good tracking habit
- a weekly check-in
- 20
- False
- 75
- ticking a chart daily
- 6
- 10
- a good tracking habit
- 35
- hiding the bad weeks
- a habit tracker
- hiding the bad weeks
- 21
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