Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) hiding the bad weeks (d) a habit tracker
- 2.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 3.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 4.📈 Arjun has reached 95% of a target of 20 practice sums. How many practice sums is that?
- 5.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 6.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 7.📈 Vihaan plans to read 100 pages this month and has done 10 so far. What percentage of the target is done?
- 8.📈 Diya plans to write 170 practice answers this month and has done 10 so far. How many more practice answers are needed to reach the target?
- 9.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
- 10.📈 Nisha has reached 60% of a target of 80 flashcards. How many flashcards is that?
- 11.📈 Ananya plans to learn 150 new words this month and has done 149 so far. How many more new words are needed to reach the target?
- 12.📈 Ananya plans to solve 100 practice sums this month and has done 10 so far. What percentage of the target is done?
- 13.📈 Vihaan plans to solve 180 practice sums this month and has done 117 so far. What percentage of the target is done?
- 14.Which of these is a good tracking habit? (a) never checking (b) comparing with last week (c) hiding the bad weeks (d) checking once a year
- 15.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 16.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
- 17.📈 Rohan plans to write 120 practice answers this month and has done 50 so far. How many more practice answers are needed to reach the target?
- 18.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 19.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 20.📈 Arjun plans to read 180 pages this month and has done 11 so far. How many more pages are needed to reach the target?
- 21.📈 Meera has reached 45% of a target of 20 practice sums. How many practice sums is that?
- 22.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) comparing with others (d) a habit tracker
- 23.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) only counting misses (d) hiding the bad weeks
- 24.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) ticking a chart daily (d) hiding the bad weeks
- 25.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
- 26.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 27.📈 Diya plans to learn 40 new words this month and has done 22 so far. What percentage of the target is done?
- 28.Which of these is a good tracking habit? (a) comparing with others (b) a habit tracker (c) only counting misses (d) never checking
- 29.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) ticking a chart daily (d) guessing at month end
- 30.📈 Kabir plans to make 40 flashcards this month and has done 28 so far. What percentage of the target is done?
- 31.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 32.📈 Aarav plans to learn 50 new words this month and has done 49 so far. How many more new words are needed to reach the target?
- 33.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
- 34.📈 Nisha plans to learn 140 new words this month and has done 7 so far. What percentage of the target is done?
- 35.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) ticking a chart daily (d) a weekly check-in
- 36.📈 Ishaan plans to make 80 flashcards this month and has done 16 so far. What percentage of the target is done?
- 37.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 38.📈 Saanvi plans to write 200 practice answers this month and has done 140 so far. How many more practice answers are needed to reach the target?
- 39.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 40.📈 Arjun has reached 60% of a target of 20 pages. How many pages is that?
Answer key
- a habit tracker
- True
- a poor tracking habit
- 19
- False
- a good tracking habit
- 10
- 160
- once a week
- 48
- 1
- 10
- 65
- comparing with last week
- a poor tracking habit
- celebrate, set the next
- 70
- False
- a good tracking habit
- 169
- 9
- comparing with others
- comparing with last week
- hiding the bad weeks
- plan a bit more each day
- a poor tracking habit
- 55
- a habit tracker
- guessing at month end
- 70
- a good tracking habit
- 1
- to see what is working
- 5
- only counting misses
- 20
- True
- 60
- False
- 12
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