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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 302 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

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  1. 1.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) guessing at month end (d) telling no one
  2. 2.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
  3. 3.📈 Arjun has reached 60% of a target of 100 practice sums. How many practice sums is that?
  4. 4.📈 Arjun plans to learn 140 new words this month and has done 28 so far. What percentage of the target is done?
  5. 5.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) never checking (d) a weekly check-in
  6. 6.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) a weekly check-in (d) guessing at month end
  7. 7.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) comparing with last week (d) hiding the bad weeks
  8. 8.📈 Kabir has reached 65% of a target of 180 new words. How many new words is that?
  9. 9.True or false: “never checking” is a good tracking habit. (a) False (b) True
  10. 10.📈 Vihaan plans to solve 200 practice sums this month and has done 20 so far. What percentage of the target is done?
  11. 11.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  12. 12.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  13. 13.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) a weekly check-in (d) never checking
  14. 14.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  15. 15.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  16. 16.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  17. 17.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) guessing at month end (d) comparing with last week
  18. 18.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) guessing at month end (d) only counting misses
  19. 19.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
  20. 20.📈 Diya plans to learn 100 new words this month and has done 5 so far. What percentage of the target is done?
  21. 21.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  22. 22.📈 Arjun plans to read 100 pages this month and has done 90 so far. What percentage of the target is done?
  23. 23.📈 Aarav plans to make 80 flashcards this month and has done 68 so far. What percentage of the target is done?
  24. 24.📈 Rohan plans to make 40 flashcards this month and has done 6 so far. How many more flashcards are needed to reach the target?
  25. 25.Which of these is a good tracking habit? (a) ticking a chart daily (b) guessing at month end (c) comparing with others (d) hiding the bad weeks
  26. 26.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  27. 27.📈 Tara plans to write 110 practice answers this month and has done 19 so far. How many more practice answers are needed to reach the target?
  28. 28.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  29. 29.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  30. 30.📈 Kabir plans to learn 60 new words this month and has done 57 so far. What percentage of the target is done?
  31. 31.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  32. 32.📈 Rohan plans to read 40 pages this month and has done 2 so far. How many more pages are needed to reach the target?
  33. 33.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  34. 34.📈 Aarav plans to read 180 pages this month and has done 36 so far. How many more pages are needed to reach the target?
  35. 35.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  36. 36.📈 Vihaan has reached 10% of a target of 160 new words. How many new words is that?
  37. 37.📈 Saanvi has reached 35% of a target of 60 practice answers. How many practice answers is that?
  38. 38.📈 Diya plans to write 60 practice answers this month and has done 27 so far. What percentage of the target is done?
  39. 39.📈 Aarav plans to make 70 flashcards this month and has done 63 so far. How many more flashcards are needed to reach the target?
  40. 40.📈 Aarav plans to learn 130 new words this month and has done 60 so far. How many more new words are needed to reach the target?

Answer key

  1. a tick chart
  2. to see what is working
  3. 60
  4. 20
  5. never checking
  6. a weekly check-in
  7. hiding the bad weeks
  8. 117
  9. False
  10. 10
  11. False
  12. a poor tracking habit
  13. never checking
  14. a good tracking habit
  15. True
  16. a poor tracking habit
  17. guessing at month end
  18. comparing with last week
  19. celebrate, set the next
  20. 5
  21. a good tracking habit
  22. 90
  23. 85
  24. 34
  25. ticking a chart daily
  26. a poor tracking habit
  27. 91
  28. a good tracking habit
  29. a poor tracking habit
  30. 95
  31. a poor tracking habit
  32. 38
  33. False
  34. 144
  35. a good tracking habit
  36. 16
  37. 21
  38. 45
  39. 7
  40. 70

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