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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 303 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) every five minutes (d) never
  2. 2.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  3. 3.📈 Tara has reached 5% of a target of 40 new words. How many new words is that?
  4. 4.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  5. 5.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  6. 6.📈 Meera plans to solve 200 practice sums this month and has done 130 so far. What percentage of the target is done?
  7. 7.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
  8. 8.📈 Rohan plans to write 40 practice answers this month and has done 5 so far. How many more practice answers are needed to reach the target?
  9. 9.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) checking once a year (d) only counting misses
  10. 10.📈 Arjun plans to read 60 pages this month and has done 24 so far. How many more pages are needed to reach the target?
  11. 11.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  12. 12.📈 Saanvi plans to write 30 practice answers this month and has done 16 so far. How many more practice answers are needed to reach the target?
  13. 13.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  14. 14.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) a habit tracker (d) hiding the bad weeks
  15. 15.📈 Nisha plans to learn 180 new words this month and has done 45 so far. What percentage of the target is done?
  16. 16.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) target ÷ done (d) done + target
  17. 17.📈 Nisha plans to solve 120 practice sums this month and has done 91 so far. How many more practice sums are needed to reach the target?
  18. 18.📈 Diya has reached 85% of a target of 80 flashcards. How many flashcards is that?
  19. 19.📈 Saanvi has reached 20% of a target of 40 practice sums. How many practice sums is that?
  20. 20.📈 Tara has reached 85% of a target of 200 practice answers. How many practice answers is that?
  21. 21.📈 Rohan plans to write 50 practice answers this month and has done 3 so far. How many more practice answers are needed to reach the target?
  22. 22.📈 Nisha plans to learn 120 new words this month and has done 18 so far. What percentage of the target is done?
  23. 23.📈 Nisha plans to read 180 pages this month and has done 30 so far. How many more pages are needed to reach the target?
  24. 24.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  25. 25.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
  26. 26.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) checking once a year (d) a habit tracker
  27. 27.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  28. 28.📈 Kabir plans to learn 140 new words this month and has done 49 so far. What percentage of the target is done?
  29. 29.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) comparing with others (d) never checking
  30. 30.📈 Meera plans to make 30 flashcards this month and has done 9 so far. How many more flashcards are needed to reach the target?
  31. 31.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) never checking (d) noting what worked
  32. 32.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
  33. 33.📈 Meera has reached 75% of a target of 20 practice answers. How many practice answers is that?
  34. 34.📈 Aarav plans to make 140 flashcards this month and has done 68 so far. How many more flashcards are needed to reach the target?
  35. 35.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  36. 36.📈 Arjun plans to read 130 pages this month and has done 47 so far. How many more pages are needed to reach the target?
  37. 37.📈 Nisha plans to solve 140 practice sums this month and has done 140 so far. What percentage of the target is done?
  38. 38.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) guessing at month end (d) only counting misses
  39. 39.📈 Tara plans to learn 40 new words this month and has done 6 so far. What percentage of the target is done?
  40. 40.📈 Meera plans to read 180 pages this month and has done 72 so far. What percentage of the target is done?

Answer key

  1. once a week
  2. True
  3. 2
  4. a good tracking habit
  5. True
  6. 65
  7. a tick chart
  8. 35
  9. ticking a chart daily
  10. 36
  11. False
  12. 14
  13. a poor tracking habit
  14. hiding the bad weeks
  15. 25
  16. done ÷ target × 100
  17. 29
  18. 68
  19. 8
  20. 170
  21. 47
  22. 15
  23. 150
  24. False
  25. to see what is working
  26. checking once a year
  27. False
  28. 35
  29. a simple progress graph
  30. 21
  31. noting what worked
  32. celebrate, set the next
  33. 15
  34. 72
  35. True
  36. 83
  37. 100
  38. a habit tracker
  39. 15
  40. 40

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