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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 307 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  2. 2.📈 Saanvi plans to write 150 practice answers this month and has done 86 so far. How many more practice answers are needed to reach the target?
  3. 3.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) target ÷ done (d) done + target
  4. 4.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  5. 5.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  6. 6.📈 Saanvi plans to learn 100 new words this month and has done 44 so far. How many more new words are needed to reach the target?
  7. 7.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  8. 8.📈 Aarav plans to learn 80 new words this month and has done 72 so far. What percentage of the target is done?
  9. 9.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
  10. 10.📈 Meera plans to read 40 pages this month and has done 30 so far. What percentage of the target is done?
  11. 11.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  12. 12.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  13. 13.📈 Ananya has reached 50% of a target of 160 practice answers. How many practice answers is that?
  14. 14.📈 Diya has reached 5% of a target of 40 practice sums. How many practice sums is that?
  15. 15.📈 Ishaan plans to write 120 practice answers this month and has done 89 so far. How many more practice answers are needed to reach the target?
  16. 16.📈 Ananya plans to write 20 practice answers this month and has done 3 so far. What percentage of the target is done?
  17. 17.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  18. 18.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) ticking a chart daily (d) checking once a year
  19. 19.📈 Kabir plans to solve 180 practice sums this month and has done 92 so far. How many more practice sums are needed to reach the target?
  20. 20.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  21. 21.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  22. 22.📈 Nisha has reached 65% of a target of 40 pages. How many pages is that?
  23. 23.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) guessing at month end (d) a weekly check-in
  24. 24.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) only counting misses (d) noting what worked
  25. 25.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  26. 26.📈 Vihaan has reached 65% of a target of 120 flashcards. How many flashcards is that?
  27. 27.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  28. 28.📈 Ananya plans to solve 150 practice sums this month and has done 50 so far. How many more practice sums are needed to reach the target?
  29. 29.📈 Nisha plans to solve 20 practice sums this month and has done 5 so far. What percentage of the target is done?
  30. 30.📈 Kabir has reached 60% of a target of 20 practice answers. How many practice answers is that?
  31. 31.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  32. 32.📈 Arjun plans to make 120 flashcards this month and has done 60 so far. What percentage of the target is done?
  33. 33.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) only counting misses (d) noting what worked
  34. 34.📈 Diya plans to read 180 pages this month and has done 144 so far. What percentage of the target is done?
  35. 35.📈 Nisha plans to read 20 pages this month and has done 3 so far. What percentage of the target is done?
  36. 36.📈 Arjun plans to write 180 practice answers this month and has done 63 so far. What percentage of the target is done?
  37. 37.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) hiding the bad weeks (d) noting what worked
  38. 38.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
  39. 39.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) guessing at month end (d) telling no one
  40. 40.📈 Nisha plans to read 40 pages this month and has done 6 so far. What percentage of the target is done?

Answer key

  1. True
  2. 64
  3. done ÷ target × 100
  4. a poor tracking habit
  5. True
  6. 56
  7. True
  8. 90
  9. once a week
  10. 75
  11. False
  12. False
  13. 80
  14. 2
  15. 31
  16. 15
  17. a poor tracking habit
  18. checking once a year
  19. 88
  20. False
  21. False
  22. 26
  23. a weekly check-in
  24. noting what worked
  25. a good tracking habit
  26. 78
  27. False
  28. 100
  29. 25
  30. 12
  31. a poor tracking habit
  32. 50
  33. only counting misses
  34. 80
  35. 15
  36. 35
  37. hiding the bad weeks
  38. plan a bit more each day
  39. a tick chart
  40. 15

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