Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 2.📈 Saanvi plans to write 150 practice answers this month and has done 86 so far. How many more practice answers are needed to reach the target?
- 3.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) target ÷ done (d) done + target
- 4.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 5.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 6.📈 Saanvi plans to learn 100 new words this month and has done 44 so far. How many more new words are needed to reach the target?
- 7.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 8.📈 Aarav plans to learn 80 new words this month and has done 72 so far. What percentage of the target is done?
- 9.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
- 10.📈 Meera plans to read 40 pages this month and has done 30 so far. What percentage of the target is done?
- 11.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 12.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 13.📈 Ananya has reached 50% of a target of 160 practice answers. How many practice answers is that?
- 14.📈 Diya has reached 5% of a target of 40 practice sums. How many practice sums is that?
- 15.📈 Ishaan plans to write 120 practice answers this month and has done 89 so far. How many more practice answers are needed to reach the target?
- 16.📈 Ananya plans to write 20 practice answers this month and has done 3 so far. What percentage of the target is done?
- 17.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 18.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) ticking a chart daily (d) checking once a year
- 19.📈 Kabir plans to solve 180 practice sums this month and has done 92 so far. How many more practice sums are needed to reach the target?
- 20.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 21.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 22.📈 Nisha has reached 65% of a target of 40 pages. How many pages is that?
- 23.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) guessing at month end (d) a weekly check-in
- 24.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) only counting misses (d) noting what worked
- 25.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 26.📈 Vihaan has reached 65% of a target of 120 flashcards. How many flashcards is that?
- 27.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 28.📈 Ananya plans to solve 150 practice sums this month and has done 50 so far. How many more practice sums are needed to reach the target?
- 29.📈 Nisha plans to solve 20 practice sums this month and has done 5 so far. What percentage of the target is done?
- 30.📈 Kabir has reached 60% of a target of 20 practice answers. How many practice answers is that?
- 31.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 32.📈 Arjun plans to make 120 flashcards this month and has done 60 so far. What percentage of the target is done?
- 33.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) only counting misses (d) noting what worked
- 34.📈 Diya plans to read 180 pages this month and has done 144 so far. What percentage of the target is done?
- 35.📈 Nisha plans to read 20 pages this month and has done 3 so far. What percentage of the target is done?
- 36.📈 Arjun plans to write 180 practice answers this month and has done 63 so far. What percentage of the target is done?
- 37.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) hiding the bad weeks (d) noting what worked
- 38.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
- 39.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) guessing at month end (d) telling no one
- 40.📈 Nisha plans to read 40 pages this month and has done 6 so far. What percentage of the target is done?
Answer key
- True
- 64
- done ÷ target × 100
- a poor tracking habit
- True
- 56
- True
- 90
- once a week
- 75
- False
- False
- 80
- 2
- 31
- 15
- a poor tracking habit
- checking once a year
- 88
- False
- False
- 26
- a weekly check-in
- noting what worked
- a good tracking habit
- 78
- False
- 100
- 25
- 12
- a poor tracking habit
- 50
- only counting misses
- 80
- 15
- 35
- hiding the bad weeks
- plan a bit more each day
- a tick chart
- 15
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