Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) ticking a chart daily (d) a weekly check-in
- 2.📈 Saanvi has reached 50% of a target of 20 practice sums. How many practice sums is that?
- 3.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 4.📈 Ananya plans to solve 60 practice sums this month and has done 36 so far. What percentage of the target is done?
- 5.📈 Aarav has reached 85% of a target of 80 practice sums. How many practice sums is that?
- 6.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
- 7.📈 Rohan has reached 40% of a target of 140 practice answers. How many practice answers is that?
- 8.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) checking once a year (d) guessing at month end
- 9.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 10.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) a weekly check-in (d) never checking
- 11.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) a habit tracker (d) hiding the bad weeks
- 12.📈 Arjun plans to learn 120 new words this month and has done 30 so far. What percentage of the target is done?
- 13.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 14.📈 Arjun plans to write 60 practice answers this month and has done 51 so far. What percentage of the target is done?
- 15.📈 Kabir plans to make 30 flashcards this month and has done 12 so far. How many more flashcards are needed to reach the target?
- 16.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 17.📈 Ananya plans to solve 180 practice sums this month and has done 108 so far. What percentage of the target is done?
- 18.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) done + target (d) target − done
- 19.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 20.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) a weekly check-in (d) comparing with others
- 21.📈 Diya plans to read 40 pages this month and has done 30 so far. What percentage of the target is done?
- 22.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 23.📈 Arjun plans to solve 130 practice sums this month and has done 70 so far. How many more practice sums are needed to reach the target?
- 24.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
- 25.📈 Rohan plans to solve 140 practice sums this month and has done 104 so far. How many more practice sums are needed to reach the target?
- 26.📈 Ananya plans to solve 50 practice sums this month and has done 14 so far. How many more practice sums are needed to reach the target?
- 27.📈 Tara has reached 65% of a target of 100 practice sums. How many practice sums is that?
- 28.📈 Saanvi plans to write 60 practice answers this month and has done 60 so far. What percentage of the target is done?
- 29.📈 Ishaan has reached 75% of a target of 80 flashcards. How many flashcards is that?
- 30.📈 Saanvi plans to solve 120 practice sums this month and has done 16 so far. How many more practice sums are needed to reach the target?
- 31.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 32.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) only counting misses (d) a habit tracker
- 33.📈 Kabir has reached 20% of a target of 20 flashcards. How many flashcards is that?
- 34.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 35.📈 Rohan plans to write 110 practice answers this month and has done 5 so far. How many more practice answers are needed to reach the target?
- 36.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 37.📈 Tara plans to solve 90 practice sums this month and has done 41 so far. How many more practice sums are needed to reach the target?
- 38.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 39.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 40.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
Answer key
- never checking
- 10
- a poor tracking habit
- 60
- 68
- a tick chart
- 56
- ticking a chart daily
- False
- a weekly check-in
- a habit tracker
- 25
- True
- 85
- 18
- a good tracking habit
- 60
- done ÷ target × 100
- True
- comparing with others
- 75
- True
- 60
- plan a bit more each day
- 36
- 36
- 65
- 100
- 60
- 104
- a poor tracking habit
- only counting misses
- 4
- a good tracking habit
- 105
- a poor tracking habit
- 49
- True
- a poor tracking habit
- a poor tracking habit
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