Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) guessing at month end (d) ticking a chart daily
- 2.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 3.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) comparing with others (d) guessing at month end
- 4.📈 Kabir plans to write 60 practice answers this month and has done 50 so far. How many more practice answers are needed to reach the target?
- 5.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 6.📈 Saanvi plans to solve 180 practice sums this month and has done 144 so far. What percentage of the target is done?
- 7.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) a simple progress graph (d) hiding the bad weeks
- 8.📈 Meera has reached 10% of a target of 60 pages. How many pages is that?
- 9.📈 Vihaan has reached 70% of a target of 120 practice sums. How many practice sums is that?
- 10.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 11.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) only counting misses (d) comparing with last week
- 12.📈 Aarav plans to read 20 pages this month and has done 5 so far. What percentage of the target is done?
- 13.📈 Aarav has reached 10% of a target of 80 practice sums. How many practice sums is that?
- 14.Which of these is a poor tracking habit? (a) ticking a chart daily (b) never checking (c) a simple progress graph (d) comparing with last week
- 15.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 16.📈 Kabir plans to write 50 practice answers this month and has done 1 so far. How many more practice answers are needed to reach the target?
- 17.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) never checking (d) guessing at month end
- 18.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 19.📈 Saanvi plans to make 140 flashcards this month and has done 29 so far. How many more flashcards are needed to reach the target?
- 20.📈 Ishaan has reached 20% of a target of 40 new words. How many new words is that?
- 21.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target − done (d) target ÷ done
- 22.📈 Aarav plans to learn 20 new words this month and has done 20 so far. What percentage of the target is done?
- 23.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 24.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 25.📈 Vihaan has reached 55% of a target of 20 flashcards. How many flashcards is that?
- 26.📈 Nisha plans to read 140 pages this month and has done 84 so far. What percentage of the target is done?
- 27.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) comparing with others (d) a habit tracker
- 28.📈 Aarav has reached 60% of a target of 20 practice answers. How many practice answers is that?
- 29.📈 Saanvi plans to read 20 pages this month and has done 12 so far. What percentage of the target is done?
- 30.Which of these is a poor tracking habit? (a) a habit tracker (b) only counting misses (c) a weekly check-in (d) noting what worked
- 31.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 32.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 33.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
- 34.📈 Diya plans to solve 140 practice sums this month and has done 49 so far. What percentage of the target is done?
- 35.📈 Ishaan plans to make 140 flashcards this month and has done 105 so far. What percentage of the target is done?
- 36.📈 Arjun has reached 60% of a target of 180 practice sums. How many practice sums is that?
- 37.📈 Ishaan has reached 65% of a target of 140 practice answers. How many practice answers is that?
- 38.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) guessing at month end (d) ticking a chart daily
- 39.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 40.📈 Rohan plans to write 100 practice answers this month and has done 90 so far. What percentage of the target is done?
Answer key
- guessing at month end
- False
- a habit tracker
- 10
- True
- 80
- a simple progress graph
- 6
- 84
- a good tracking habit
- comparing with last week
- 25
- 8
- never checking
- a good tracking habit
- 49
- a weekly check-in
- a good tracking habit
- 111
- 8
- done ÷ target × 100
- 100
- True
- a poor tracking habit
- 11
- 60
- a habit tracker
- 12
- 60
- only counting misses
- a good tracking habit
- False
- plan a bit more each day
- 35
- 75
- 108
- 91
- ticking a chart daily
- a poor tracking habit
- 90
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