Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
- 2.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Ananya plans to write 140 practice answers this month and has done 27 so far. How many more practice answers are needed to reach the target?
- 4.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 5.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 6.Which of these is a poor tracking habit? (a) comparing with others (b) ticking a chart daily (c) comparing with last week (d) noting what worked
- 7.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) ticking a chart daily (d) only counting misses
- 8.📈 Diya plans to write 90 practice answers this month and has done 37 so far. How many more practice answers are needed to reach the target?
- 9.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 10.📈 Meera plans to write 60 practice answers this month and has done 18 so far. How many more practice answers are needed to reach the target?
- 11.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 12.📈 Arjun has reached 25% of a target of 40 pages. How many pages is that?
- 13.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 14.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 15.📈 Meera has reached 30% of a target of 40 pages. How many pages is that?
- 16.📈 Diya plans to learn 180 new words this month and has done 18 so far. What percentage of the target is done?
- 17.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 18.📈 Meera plans to learn 30 new words this month and has done 23 so far. How many more new words are needed to reach the target?
- 19.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 20.Which of these is a good tracking habit? (a) a habit tracker (b) comparing with others (c) checking once a year (d) never checking
- 21.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) guessing at month end (d) ticking a chart daily
- 22.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) only counting misses (d) a simple progress graph
- 23.📈 Arjun plans to learn 80 new words this month and has done 72 so far. How many more new words are needed to reach the target?
- 24.📈 Nisha plans to learn 160 new words this month and has done 104 so far. What percentage of the target is done?
- 25.📈 Tara plans to make 160 flashcards this month and has done 56 so far. What percentage of the target is done?
- 26.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 27.Which of these is a good tracking habit? (a) comparing with others (b) a weekly check-in (c) hiding the bad weeks (d) guessing at month end
- 28.📈 Rohan plans to write 140 practice answers this month and has done 21 so far. What percentage of the target is done?
- 29.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 30.📈 Saanvi plans to learn 60 new words this month and has done 27 so far. How many more new words are needed to reach the target?
- 31.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) a weekly check-in (d) comparing with others
- 32.Which of these is a good tracking habit? (a) never checking (b) noting what worked (c) guessing at month end (d) only counting misses
- 33.📈 Diya has reached 80% of a target of 200 practice sums. How many practice sums is that?
- 34.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
- 35.📈 Meera has reached 80% of a target of 40 new words. How many new words is that?
- 36.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
- 37.📈 Meera plans to solve 20 practice sums this month and has done 10 so far. What percentage of the target is done?
- 38.📈 Aarav plans to solve 200 practice sums this month and has done 110 so far. What percentage of the target is done?
- 39.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) noting what worked (d) a weekly check-in
- 40.📈 Tara has reached 75% of a target of 80 flashcards. How many flashcards is that?
Answer key
- to see what is working
- a poor tracking habit
- 113
- True
- True
- comparing with others
- ticking a chart daily
- 53
- False
- 42
- False
- 10
- a good tracking habit
- True
- 12
- 10
- False
- 7
- False
- a habit tracker
- guessing at month end
- only counting misses
- 8
- 65
- 35
- a good tracking habit
- a weekly check-in
- 15
- True
- 33
- comparing with others
- noting what worked
- 160
- plan a bit more each day
- 32
- celebrate, set the next
- 50
- 55
- checking once a year
- 60
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