Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav plans to solve 180 practice sums this month and has done 153 so far. What percentage of the target is done?
- 2.📈 Aarav plans to solve 80 practice sums this month and has done 64 so far. What percentage of the target is done?
- 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) change the target to 0 (d) wait for a miracle
- 4.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
- 5.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 6.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a weekly check-in (c) only counting misses (d) never checking
- 7.📈 Rohan has reached 20% of a target of 180 new words. How many new words is that?
- 8.📈 Aarav plans to solve 60 practice sums this month and has done 1 so far. How many more practice sums are needed to reach the target?
- 9.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) a simple progress graph (d) never checking
- 10.📈 Ishaan plans to read 80 pages this month and has done 76 so far. What percentage of the target is done?
- 11.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
- 12.📈 Kabir plans to solve 40 practice sums this month and has done 14 so far. What percentage of the target is done?
- 13.📈 Rohan plans to learn 180 new words this month and has done 99 so far. What percentage of the target is done?
- 14.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) noting what worked (d) checking once a year
- 15.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 16.📈 Ananya plans to learn 60 new words this month and has done 15 so far. What percentage of the target is done?
- 17.📈 Tara has reached 80% of a target of 60 new words. How many new words is that?
- 18.📈 Nisha plans to write 200 practice answers this month and has done 30 so far. What percentage of the target is done?
- 19.📈 Nisha plans to read 70 pages this month and has done 6 so far. How many more pages are needed to reach the target?
- 20.📈 Tara has reached 35% of a target of 200 pages. How many pages is that?
- 21.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) hiding the bad weeks (d) comparing with last week
- 22.📈 Nisha has reached 5% of a target of 60 new words. How many new words is that?
- 23.📈 Tara plans to read 110 pages this month and has done 24 so far. How many more pages are needed to reach the target?
- 24.📈 Rohan plans to write 110 practice answers this month and has done 63 so far. How many more practice answers are needed to reach the target?
- 25.📈 Arjun plans to learn 30 new words this month and has done 20 so far. How many more new words are needed to reach the target?
- 26.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 27.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) ticking a chart daily (d) comparing with others
- 28.📈 Vihaan plans to read 40 pages this month and has done 9 so far. How many more pages are needed to reach the target?
- 29.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) a simple progress graph (d) never checking
- 30.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) a simple progress graph (d) hiding the bad weeks
- 31.📈 Rohan has reached 40% of a target of 160 practice sums. How many practice sums is that?
- 32.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 33.📈 Ishaan plans to write 40 practice answers this month and has done 6 so far. What percentage of the target is done?
- 34.📈 Rohan plans to read 120 pages this month and has done 66 so far. How many more pages are needed to reach the target?
- 35.📈 Arjun has reached 65% of a target of 140 new words. How many new words is that?
- 36.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 37.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 38.📈 Diya has reached 55% of a target of 40 pages. How many pages is that?
- 39.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 40.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
Answer key
- 85
- 80
- plan a bit more each day
- to see what is working
- False
- a weekly check-in
- 36
- 59
- never checking
- 95
- done ÷ target × 100
- 35
- 55
- noting what worked
- False
- 25
- 48
- 15
- 64
- 70
- comparing with last week
- 3
- 86
- 47
- 10
- a good tracking habit
- ticking a chart daily
- 31
- a simple progress graph
- hiding the bad weeks
- 64
- a poor tracking habit
- 15
- 54
- 91
- True
- a poor tracking habit
- 22
- True
- False
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