Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir plans to solve 130 practice sums this month and has done 32 so far. How many more practice sums are needed to reach the target?
- 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
- 3.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 4.📈 Ishaan plans to write 180 practice answers this month and has done 53 so far. How many more practice answers are needed to reach the target?
- 5.📈 Arjun plans to write 90 practice answers this month and has done 43 so far. How many more practice answers are needed to reach the target?
- 6.📈 Ananya plans to solve 90 practice sums this month and has done 75 so far. How many more practice sums are needed to reach the target?
- 7.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 8.📈 Vihaan plans to learn 30 new words this month and has done 13 so far. How many more new words are needed to reach the target?
- 9.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) a weekly check-in (d) hiding the bad weeks
- 10.📈 Diya plans to make 140 flashcards this month and has done 119 so far. What percentage of the target is done?
- 11.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a habit tracker (c) only counting misses (d) guessing at month end
- 12.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 13.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 14.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 15.📈 Nisha plans to make 160 flashcards this month and has done 144 so far. What percentage of the target is done?
- 16.📈 Meera has reached 60% of a target of 20 pages. How many pages is that?
- 17.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 18.📈 Arjun plans to solve 60 practice sums this month and has done 51 so far. What percentage of the target is done?
- 19.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 20.📈 Kabir plans to solve 180 practice sums this month and has done 50 so far. How many more practice sums are needed to reach the target?
- 21.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) a simple progress graph (d) guessing at month end
- 22.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
- 23.📈 Aarav plans to solve 200 practice sums this month and has done 180 so far. What percentage of the target is done?
- 24.📈 Ishaan plans to learn 60 new words this month and has done 33 so far. What percentage of the target is done?
- 25.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) comparing with others (d) hiding the bad weeks
- 26.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target ÷ done (d) target − done
- 27.📈 Ishaan plans to solve 30 practice sums this month and has done 22 so far. How many more practice sums are needed to reach the target?
- 28.📈 Ishaan has reached 85% of a target of 60 practice sums. How many practice sums is that?
- 29.🔍 Which is the odd one out? (a) comparing with last week (b) only counting misses (c) a weekly check-in (d) ticking a chart daily
- 30.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) noting what worked (d) comparing with last week
- 31.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) a habit tracker (d) hiding the bad weeks
- 32.📈 Diya has reached 65% of a target of 60 practice answers. How many practice answers is that?
- 33.📈 Vihaan plans to solve 160 practice sums this month and has done 136 so far. What percentage of the target is done?
- 34.📈 Diya plans to write 140 practice answers this month and has done 28 so far. How many more practice answers are needed to reach the target?
- 35.📈 Meera plans to make 190 flashcards this month and has done 8 so far. How many more flashcards are needed to reach the target?
- 36.📈 Meera plans to read 60 pages this month and has done 57 so far. What percentage of the target is done?
- 37.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) comparing with last week (d) guessing at month end
- 38.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) a weekly check-in (d) checking once a year
- 39.📈 Kabir has reached 5% of a target of 40 pages. How many pages is that?
- 40.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to see what is working (d) to show off
Answer key
- 98
- plan a bit more each day
- True
- 127
- 47
- 15
- a good tracking habit
- 17
- hiding the bad weeks
- 85
- a habit tracker
- False
- a good tracking habit
- True
- 90
- 12
- a poor tracking habit
- 85
- a poor tracking habit
- 130
- a simple progress graph
- a tick chart
- 90
- 55
- a weekly check-in
- done ÷ target × 100
- 8
- 51
- only counting misses
- comparing with others
- a habit tracker
- 39
- 85
- 112
- 182
- 95
- comparing with last week
- checking once a year
- 2
- to see what is working
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