Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 2.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 3.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 4.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) guessing at month end (d) noting what worked
- 5.📈 Aarav plans to make 80 flashcards this month and has done 14 so far. How many more flashcards are needed to reach the target?
- 6.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 7.📈 Rohan plans to write 130 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
- 8.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
- 9.📈 Rohan plans to write 30 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
- 10.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 11.📈 Tara plans to read 140 pages this month and has done 15 so far. How many more pages are needed to reach the target?
- 12.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
- 13.📈 Nisha has reached 20% of a target of 120 practice sums. How many practice sums is that?
- 14.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 15.📈 Meera has reached 75% of a target of 60 flashcards. How many flashcards is that?
- 16.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) comparing with others (b) ticking a chart daily (c) checking once a year (d) never checking
- 18.📈 Aarav plans to read 160 pages this month and has done 17 so far. How many more pages are needed to reach the target?
- 19.📈 Nisha has reached 20% of a target of 80 new words. How many new words is that?
- 20.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 21.📈 Rohan plans to learn 60 new words this month and has done 6 so far. What percentage of the target is done?
- 22.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) never checking (d) noting what worked
- 23.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) hiding the bad weeks (d) ticking a chart daily
- 24.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with others (c) a habit tracker (d) ticking a chart daily
- 25.📈 Ananya plans to make 170 flashcards this month and has done 18 so far. How many more flashcards are needed to reach the target?
- 26.📈 Diya has reached 85% of a target of 20 new words. How many new words is that?
- 27.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 28.📈 Diya plans to learn 60 new words this month and has done 10 so far. How many more new words are needed to reach the target?
- 29.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 30.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 31.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) guessing at month end (d) telling no one
- 32.📈 Saanvi has reached 50% of a target of 80 pages. How many pages is that?
- 33.📈 Rohan plans to solve 60 practice sums this month and has done 24 so far. What percentage of the target is done?
- 34.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 35.📈 Ananya has reached 30% of a target of 160 new words. How many new words is that?
- 36.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 37.📈 Aarav plans to solve 100 practice sums this month and has done 52 so far. How many more practice sums are needed to reach the target?
- 38.📈 Kabir plans to write 200 practice answers this month and has done 195 so far. How many more practice answers are needed to reach the target?
- 39.📈 Kabir plans to learn 160 new words this month and has done 120 so far. What percentage of the target is done?
- 40.📈 Diya plans to solve 180 practice sums this month and has done 167 so far. How many more practice sums are needed to reach the target?
Answer key
- False
- True
- True
- guessing at month end
- 66
- a good tracking habit
- 118
- done ÷ target × 100
- 18
- a good tracking habit
- 125
- once a week
- 24
- False
- 45
- False
- ticking a chart daily
- 143
- 16
- False
- 10
- never checking
- hiding the bad weeks
- comparing with others
- 152
- 17
- False
- 50
- a poor tracking habit
- a poor tracking habit
- a tick chart
- 40
- 40
- a good tracking habit
- 48
- a poor tracking habit
- 48
- 5
- 75
- 13
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