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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 317 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  2. 2.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  3. 3.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  4. 4.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) guessing at month end (d) noting what worked
  5. 5.📈 Aarav plans to make 80 flashcards this month and has done 14 so far. How many more flashcards are needed to reach the target?
  6. 6.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  7. 7.📈 Rohan plans to write 130 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
  8. 8.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
  9. 9.📈 Rohan plans to write 30 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
  10. 10.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  11. 11.📈 Tara plans to read 140 pages this month and has done 15 so far. How many more pages are needed to reach the target?
  12. 12.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
  13. 13.📈 Nisha has reached 20% of a target of 120 practice sums. How many practice sums is that?
  14. 14.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  15. 15.📈 Meera has reached 75% of a target of 60 flashcards. How many flashcards is that?
  16. 16.True or false: “never checking” is a good tracking habit. (a) False (b) True
  17. 17.🔍 Which is the odd one out? (a) comparing with others (b) ticking a chart daily (c) checking once a year (d) never checking
  18. 18.📈 Aarav plans to read 160 pages this month and has done 17 so far. How many more pages are needed to reach the target?
  19. 19.📈 Nisha has reached 20% of a target of 80 new words. How many new words is that?
  20. 20.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  21. 21.📈 Rohan plans to learn 60 new words this month and has done 6 so far. What percentage of the target is done?
  22. 22.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) never checking (d) noting what worked
  23. 23.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) hiding the bad weeks (d) ticking a chart daily
  24. 24.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with others (c) a habit tracker (d) ticking a chart daily
  25. 25.📈 Ananya plans to make 170 flashcards this month and has done 18 so far. How many more flashcards are needed to reach the target?
  26. 26.📈 Diya has reached 85% of a target of 20 new words. How many new words is that?
  27. 27.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  28. 28.📈 Diya plans to learn 60 new words this month and has done 10 so far. How many more new words are needed to reach the target?
  29. 29.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  30. 30.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  31. 31.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) guessing at month end (d) telling no one
  32. 32.📈 Saanvi has reached 50% of a target of 80 pages. How many pages is that?
  33. 33.📈 Rohan plans to solve 60 practice sums this month and has done 24 so far. What percentage of the target is done?
  34. 34.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  35. 35.📈 Ananya has reached 30% of a target of 160 new words. How many new words is that?
  36. 36.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  37. 37.📈 Aarav plans to solve 100 practice sums this month and has done 52 so far. How many more practice sums are needed to reach the target?
  38. 38.📈 Kabir plans to write 200 practice answers this month and has done 195 so far. How many more practice answers are needed to reach the target?
  39. 39.📈 Kabir plans to learn 160 new words this month and has done 120 so far. What percentage of the target is done?
  40. 40.📈 Diya plans to solve 180 practice sums this month and has done 167 so far. How many more practice sums are needed to reach the target?

Answer key

  1. False
  2. True
  3. True
  4. guessing at month end
  5. 66
  6. a good tracking habit
  7. 118
  8. done ÷ target × 100
  9. 18
  10. a good tracking habit
  11. 125
  12. once a week
  13. 24
  14. False
  15. 45
  16. False
  17. ticking a chart daily
  18. 143
  19. 16
  20. False
  21. 10
  22. never checking
  23. hiding the bad weeks
  24. comparing with others
  25. 152
  26. 17
  27. False
  28. 50
  29. a poor tracking habit
  30. a poor tracking habit
  31. a tick chart
  32. 40
  33. 40
  34. a good tracking habit
  35. 48
  36. a poor tracking habit
  37. 48
  38. 5
  39. 75
  40. 13

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