Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
- 2.📈 Arjun has reached 70% of a target of 60 practice sums. How many practice sums is that?
- 3.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 4.📈 Nisha plans to read 90 pages this month and has done 35 so far. How many more pages are needed to reach the target?
- 5.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target ÷ done (d) target − done
- 6.📈 Nisha plans to write 160 practice answers this month and has done 84 so far. How many more practice answers are needed to reach the target?
- 7.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
- 8.📈 Ananya plans to learn 120 new words this month and has done 84 so far. What percentage of the target is done?
- 9.📈 Ishaan has reached 5% of a target of 180 pages. How many pages is that?
- 10.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) noting what worked (d) guessing at month end
- 11.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) never checking (d) a habit tracker
- 12.📈 Saanvi plans to learn 60 new words this month and has done 9 so far. What percentage of the target is done?
- 13.📈 Vihaan has reached 20% of a target of 100 practice sums. How many practice sums is that?
- 14.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) checking once a year (d) noting what worked
- 15.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 16.📈 Meera has reached 10% of a target of 100 pages. How many pages is that?
- 17.📈 Kabir has reached 25% of a target of 160 new words. How many new words is that?
- 18.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 19.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) hiding the bad weeks (d) ticking a chart daily
- 20.📈 Nisha plans to solve 120 practice sums this month and has done 42 so far. What percentage of the target is done?
- 21.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) a habit tracker (d) hiding the bad weeks
- 22.📈 Tara plans to solve 80 practice sums this month and has done 28 so far. What percentage of the target is done?
- 23.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) guessing at month end (d) hiding the bad weeks
- 24.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) checking once a year (d) comparing with last week
- 25.📈 Saanvi has reached 35% of a target of 120 practice answers. How many practice answers is that?
- 26.📈 Vihaan plans to read 50 pages this month and has done 10 so far. How many more pages are needed to reach the target?
- 27.📈 Vihaan plans to write 120 practice answers this month and has done 54 so far. What percentage of the target is done?
- 28.📈 Rohan plans to make 70 flashcards this month and has done 23 so far. How many more flashcards are needed to reach the target?
- 29.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 30.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) only counting misses (d) a simple progress graph
- 31.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 32.📈 Tara plans to learn 140 new words this month and has done 140 so far. What percentage of the target is done?
- 33.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 34.📈 Saanvi plans to learn 60 new words this month and has done 15 so far. How many more new words are needed to reach the target?
- 35.📈 Saanvi plans to solve 180 practice sums this month and has done 71 so far. How many more practice sums are needed to reach the target?
- 36.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 37.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
- 38.📈 Tara has reached 35% of a target of 180 practice answers. How many practice answers is that?
- 39.📈 Aarav has reached 15% of a target of 200 practice answers. How many practice answers is that?
- 40.📈 Ishaan plans to learn 180 new words this month and has done 10 so far. How many more new words are needed to reach the target?
Answer key
- plan a bit more each day
- 42
- a poor tracking habit
- 55
- done ÷ target × 100
- 76
- to see what is working
- 70
- 9
- guessing at month end
- never checking
- 15
- 20
- noting what worked
- a poor tracking habit
- 10
- 40
- a good tracking habit
- ticking a chart daily
- 35
- a habit tracker
- 35
- ticking a chart daily
- comparing with last week
- 42
- 40
- 45
- 47
- a good tracking habit
- only counting misses
- a good tracking habit
- 100
- a good tracking habit
- 45
- 109
- False
- a tick chart
- 63
- 30
- 170
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