Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ananya has reached 10% of a target of 120 practice sums. How many practice sums is that?
- 2.📈 Saanvi has reached 20% of a target of 80 practice sums. How many practice sums is that?
- 3.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) ticking a chart daily (d) checking once a year
- 4.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) comparing with last week (d) guessing at month end
- 5.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 6.📈 Ishaan plans to make 180 flashcards this month and has done 45 so far. What percentage of the target is done?
- 7.Which of these is a good tracking habit? (a) never checking (b) a weekly check-in (c) guessing at month end (d) comparing with others
- 8.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target ÷ done (d) target − done
- 9.Which of these is a poor tracking habit? (a) only counting misses (b) a weekly check-in (c) ticking a chart daily (d) a simple progress graph
- 10.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 11.Which of these is a good tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) never checking (d) guessing at month end
- 12.📈 Ishaan plans to make 30 flashcards this month and has done 13 so far. How many more flashcards are needed to reach the target?
- 13.📈 Aarav has reached 35% of a target of 100 new words. How many new words is that?
- 14.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 15.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 16.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 17.📈 Kabir plans to write 120 practice answers this month and has done 51 so far. How many more practice answers are needed to reach the target?
- 18.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 19.📈 Aarav plans to read 180 pages this month and has done 144 so far. How many more pages are needed to reach the target?
- 20.📈 Tara plans to learn 160 new words this month and has done 24 so far. What percentage of the target is done?
- 21.🔍 Which is the odd one out? (a) comparing with others (b) noting what worked (c) hiding the bad weeks (d) guessing at month end
- 22.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
- 23.📈 Meera plans to solve 20 practice sums this month and has done 2 so far. What percentage of the target is done?
- 24.📈 Nisha plans to read 20 pages this month and has done 1 so far. What percentage of the target is done?
- 25.📈 Ishaan has reached 50% of a target of 80 flashcards. How many flashcards is that?
- 26.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) a simple progress graph (d) never checking
- 27.📈 Diya plans to read 120 pages this month and has done 48 so far. What percentage of the target is done?
- 28.📈 Vihaan has reached 50% of a target of 180 practice sums. How many practice sums is that?
- 29.📈 Saanvi has reached 40% of a target of 160 pages. How many pages is that?
- 30.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 31.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) ticking a chart daily (d) hiding the bad weeks
- 32.🔍 Which is the odd one out? (a) checking once a year (b) noting what worked (c) comparing with last week (d) a habit tracker
- 33.📈 Arjun plans to solve 120 practice sums this month and has done 6 so far. What percentage of the target is done?
- 34.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) comparing with last week (d) comparing with others
- 35.📈 Ananya has reached 30% of a target of 180 practice answers. How many practice answers is that?
- 36.📈 Vihaan plans to learn 120 new words this month and has done 60 so far. How many more new words are needed to reach the target?
- 37.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a weekly check-in (c) a habit tracker (d) comparing with last week
- 38.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
- 39.📈 Kabir has reached 30% of a target of 120 flashcards. How many flashcards is that?
- 40.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
Answer key
- 12
- 16
- ticking a chart daily
- guessing at month end
- a good tracking habit
- 25
- a weekly check-in
- done ÷ target × 100
- only counting misses
- False
- a habit tracker
- 17
- 35
- True
- False
- a good tracking habit
- 69
- a good tracking habit
- 36
- 15
- noting what worked
- a tick chart
- 10
- 5
- 40
- never checking
- 40
- 90
- 64
- a poor tracking habit
- ticking a chart daily
- checking once a year
- 5
- comparing with others
- 54
- 60
- hiding the bad weeks
- to see what is working
- 36
- plan a bit more each day
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