Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
- 2.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) ticking a chart daily (d) comparing with last week
- 3.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) only counting misses (d) ticking a chart daily
- 4.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) comparing with last week (d) ticking a chart daily
- 5.📈 Diya plans to read 180 pages this month and has done 54 so far. What percentage of the target is done?
- 6.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 7.📈 Arjun plans to read 80 pages this month and has done 36 so far. How many more pages are needed to reach the target?
- 8.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) hiding the bad weeks (d) noting what worked
- 9.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) checking once a year (d) a simple progress graph
- 10.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 11.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 12.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 13.📈 Meera has reached 80% of a target of 160 practice answers. How many practice answers is that?
- 14.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) every five minutes (d) never
- 15.📈 Ananya has reached 25% of a target of 180 practice answers. How many practice answers is that?
- 16.📈 Ishaan plans to learn 180 new words this month and has done 108 so far. What percentage of the target is done?
- 17.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 18.📈 Arjun has reached 10% of a target of 160 new words. How many new words is that?
- 19.📈 Diya plans to learn 140 new words this month and has done 21 so far. What percentage of the target is done?
- 20.📈 Diya has reached 35% of a target of 20 practice sums. How many practice sums is that?
- 21.📈 Tara plans to make 70 flashcards this month and has done 68 so far. How many more flashcards are needed to reach the target?
- 22.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 23.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
- 24.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) a weekly check-in (d) guessing at month end
- 25.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) ticking a chart daily (d) noting what worked
- 26.📈 Tara plans to solve 200 practice sums this month and has done 200 so far. What percentage of the target is done?
- 27.📈 Diya has reached 25% of a target of 120 pages. How many pages is that?
- 28.📈 Kabir plans to solve 80 practice sums this month and has done 12 so far. What percentage of the target is done?
- 29.📈 Rohan has reached 10% of a target of 200 practice answers. How many practice answers is that?
- 30.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 31.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 32.📈 Saanvi has reached 80% of a target of 160 pages. How many pages is that?
- 33.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 34.📈 Kabir plans to read 200 pages this month and has done 140 so far. What percentage of the target is done?
- 35.📈 Vihaan has reached 35% of a target of 200 new words. How many new words is that?
- 36.📈 Diya plans to make 180 flashcards this month and has done 18 so far. What percentage of the target is done?
- 37.📈 Rohan plans to learn 60 new words this month and has done 27 so far. What percentage of the target is done?
- 38.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 39.📈 Rohan plans to learn 200 new words this month and has done 190 so far. What percentage of the target is done?
- 40.📈 Arjun plans to read 60 pages this month and has done 39 so far. What percentage of the target is done?
Answer key
- to see what is working
- never checking
- ticking a chart daily
- hiding the bad weeks
- 30
- False
- 44
- noting what worked
- a simple progress graph
- a poor tracking habit
- False
- a good tracking habit
- 128
- once a week
- 45
- 60
- False
- 16
- 15
- 7
- 2
- a good tracking habit
- celebrate, set the next
- guessing at month end
- only counting misses
- 100
- 30
- 15
- 20
- a poor tracking habit
- False
- 128
- a poor tracking habit
- 70
- 70
- 10
- 45
- False
- 95
- 65
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