Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir has reached 35% of a target of 200 practice sums. How many practice sums is that?
- 2.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 3.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
- 4.📈 Saanvi plans to solve 160 practice sums this month and has done 36 so far. How many more practice sums are needed to reach the target?
- 5.📈 Nisha has reached 75% of a target of 180 practice sums. How many practice sums is that?
- 6.📈 Ananya plans to write 150 practice answers this month and has done 101 so far. How many more practice answers are needed to reach the target?
- 7.📈 Meera plans to solve 40 practice sums this month and has done 22 so far. What percentage of the target is done?
- 8.📈 Rohan plans to read 130 pages this month and has done 113 so far. How many more pages are needed to reach the target?
- 9.📈 Saanvi has reached 35% of a target of 120 new words. How many new words is that?
- 10.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 11.📈 Diya plans to learn 190 new words this month and has done 181 so far. How many more new words are needed to reach the target?
- 12.📈 Meera plans to make 60 flashcards this month and has done 21 so far. What percentage of the target is done?
- 13.📈 Saanvi has reached 45% of a target of 40 new words. How many new words is that?
- 14.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 15.📈 Diya plans to learn 20 new words this month and has done 6 so far. What percentage of the target is done?
- 16.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
- 17.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 18.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) comparing with others (d) comparing with last week
- 19.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) noting what worked (d) comparing with others
- 20.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 21.📈 Vihaan plans to make 40 flashcards this month and has done 1 so far. How many more flashcards are needed to reach the target?
- 22.📈 Arjun has reached 95% of a target of 100 practice answers. How many practice answers is that?
- 23.📈 Ishaan plans to solve 60 practice sums this month and has done 9 so far. What percentage of the target is done?
- 24.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 25.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 26.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 27.📈 Tara plans to read 20 pages this month and has done 7 so far. What percentage of the target is done?
- 28.📈 Tara plans to learn 110 new words this month and has done 22 so far. How many more new words are needed to reach the target?
- 29.Which of these is a good tracking habit? (a) never checking (b) noting what worked (c) only counting misses (d) guessing at month end
- 30.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
- 31.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) comparing with others (d) noting what worked
- 32.📈 Meera has reached 40% of a target of 20 practice answers. How many practice answers is that?
- 33.📈 Aarav has reached 65% of a target of 80 pages. How many pages is that?
- 34.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with others (c) a simple progress graph (d) a habit tracker
- 35.📈 Vihaan plans to read 70 pages this month and has done 36 so far. How many more pages are needed to reach the target?
- 36.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) comparing with others (d) a simple progress graph
- 37.📈 Ishaan plans to make 40 flashcards this month and has done 27 so far. How many more flashcards are needed to reach the target?
- 38.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) a weekly check-in (d) hiding the bad weeks
- 39.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
- 40.Which of these is a good tracking habit? (a) ticking a chart daily (b) only counting misses (c) comparing with others (d) checking once a year
Answer key
- 70
- True
- done ÷ target × 100
- 124
- 135
- 49
- 55
- 17
- 42
- False
- 9
- 35
- 18
- False
- 30
- a tick chart
- True
- comparing with last week
- noting what worked
- a good tracking habit
- 39
- 95
- 15
- True
- True
- False
- 35
- 88
- noting what worked
- plan a bit more each day
- comparing with others
- 8
- 52
- comparing with others
- 34
- a simple progress graph
- 13
- a weekly check-in
- to see what is working
- ticking a chart daily
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