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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 324 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
  2. 2.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  3. 3.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) noting what worked (d) checking once a year
  4. 4.📈 Nisha plans to read 50 pages this month and has done 33 so far. How many more pages are needed to reach the target?
  5. 5.📈 Vihaan plans to read 200 pages this month and has done 200 so far. What percentage of the target is done?
  6. 6.📈 Rohan has reached 25% of a target of 180 pages. How many pages is that?
  7. 7.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) hiding the bad weeks (d) a habit tracker
  8. 8.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a week (d) once a year
  9. 9.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  10. 10.📈 Ananya has reached 95% of a target of 40 practice answers. How many practice answers is that?
  11. 11.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  12. 12.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  13. 13.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  14. 14.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) only counting misses (d) a habit tracker
  15. 15.True or false: “never checking” is a good tracking habit. (a) True (b) False
  16. 16.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) change the target to 0 (d) wait for a miracle
  17. 17.📈 Diya has reached 5% of a target of 160 practice answers. How many practice answers is that?
  18. 18.📈 Ishaan has reached 5% of a target of 120 pages. How many pages is that?
  19. 19.📈 Saanvi has reached 80% of a target of 100 pages. How many pages is that?
  20. 20.📈 Nisha plans to learn 60 new words this month and has done 3 so far. What percentage of the target is done?
  21. 21.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) comparing with others (d) checking once a year
  22. 22.📈 Meera plans to read 110 pages this month and has done 31 so far. How many more pages are needed to reach the target?
  23. 23.📈 Tara plans to read 160 pages this month and has done 107 so far. How many more pages are needed to reach the target?
  24. 24.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) noting what worked (d) comparing with last week
  25. 25.📈 Saanvi has reached 10% of a target of 20 new words. How many new words is that?
  26. 26.📈 Kabir plans to make 40 flashcards this month and has done 24 so far. What percentage of the target is done?
  27. 27.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) celebrate, set the next (d) start ten goals
  28. 28.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  29. 29.📈 Kabir has reached 60% of a target of 20 new words. How many new words is that?
  30. 30.📈 Aarav plans to learn 100 new words this month and has done 26 so far. How many more new words are needed to reach the target?
  31. 31.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  32. 32.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
  33. 33.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  34. 34.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) never checking (d) a simple progress graph
  35. 35.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  36. 36.📈 Aarav plans to read 40 pages this month and has done 24 so far. What percentage of the target is done?
  37. 37.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  38. 38.📈 Ishaan has reached 5% of a target of 200 pages. How many pages is that?
  39. 39.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  40. 40.📈 Rohan plans to learn 140 new words this month and has done 27 so far. How many more new words are needed to reach the target?

Answer key

  1. to see what is working
  2. a poor tracking habit
  3. checking once a year
  4. 17
  5. 100
  6. 45
  7. hiding the bad weeks
  8. once a week
  9. True
  10. 38
  11. a good tracking habit
  12. a good tracking habit
  13. False
  14. a habit tracker
  15. False
  16. plan a bit more each day
  17. 8
  18. 6
  19. 80
  20. 5
  21. a weekly check-in
  22. 79
  23. 53
  24. guessing at month end
  25. 2
  26. 60
  27. celebrate, set the next
  28. False
  29. 12
  30. 74
  31. False
  32. done ÷ target × 100
  33. False
  34. never checking
  35. True
  36. 60
  37. a poor tracking habit
  38. 10
  39. False
  40. 113

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