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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 325 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Nisha plans to learn 20 new words this month and has done 10 so far. What percentage of the target is done?
  2. 2.📈 Kabir plans to write 140 practice answers this month and has done 7 so far. What percentage of the target is done?
  3. 3.📈 Saanvi plans to write 140 practice answers this month and has done 84 so far. What percentage of the target is done?
  4. 4.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
  5. 5.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  6. 6.Which of these is a poor tracking habit? (a) comparing with others (b) noting what worked (c) a weekly check-in (d) a habit tracker
  7. 7.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) ticking a chart daily (d) hiding the bad weeks
  8. 8.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  9. 9.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) noting what worked (d) a habit tracker
  10. 10.📈 Vihaan plans to learn 160 new words this month and has done 24 so far. What percentage of the target is done?
  11. 11.Which of these is a good tracking habit? (a) comparing with others (b) a weekly check-in (c) hiding the bad weeks (d) never checking
  12. 12.📈 Vihaan plans to read 140 pages this month and has done 126 so far. What percentage of the target is done?
  13. 13.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
  14. 14.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  15. 15.📈 Kabir has reached 60% of a target of 120 new words. How many new words is that?
  16. 16.📈 Tara has reached 10% of a target of 180 practice sums. How many practice sums is that?
  17. 17.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
  18. 18.📈 Kabir has reached 35% of a target of 100 flashcards. How many flashcards is that?
  19. 19.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
  20. 20.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) comparing with last week (d) guessing at month end
  21. 21.📈 Kabir plans to learn 200 new words this month and has done 90 so far. What percentage of the target is done?
  22. 22.📈 Kabir plans to write 80 practice answers this month and has done 16 so far. What percentage of the target is done?
  23. 23.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) hiding the bad weeks (d) only counting misses
  24. 24.📈 Arjun plans to make 150 flashcards this month and has done 70 so far. How many more flashcards are needed to reach the target?
  25. 25.📈 Arjun plans to read 120 pages this month and has done 54 so far. What percentage of the target is done?
  26. 26.📈 Kabir plans to solve 100 practice sums this month and has done 40 so far. What percentage of the target is done?
  27. 27.📈 Arjun plans to learn 40 new words this month and has done 24 so far. What percentage of the target is done?
  28. 28.📈 Kabir has reached 40% of a target of 140 flashcards. How many flashcards is that?
  29. 29.📈 Saanvi plans to solve 60 practice sums this month and has done 60 so far. What percentage of the target is done?
  30. 30.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) noting what worked (d) checking once a year
  31. 31.📈 Vihaan plans to write 80 practice answers this month and has done 34 so far. How many more practice answers are needed to reach the target?
  32. 32.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  33. 33.📈 Kabir has reached 70% of a target of 40 practice sums. How many practice sums is that?
  34. 34.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to see what is working (d) to fill a notebook
  35. 35.📈 Meera has reached 70% of a target of 80 practice answers. How many practice answers is that?
  36. 36.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) noting what worked (d) never checking
  37. 37.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) hiding the bad weeks (d) a habit tracker
  38. 38.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  39. 39.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  40. 40.📈 Nisha plans to make 20 flashcards this month and has done 6 so far. What percentage of the target is done?

Answer key

  1. 50
  2. 5
  3. 60
  4. once a week
  5. a poor tracking habit
  6. comparing with others
  7. ticking a chart daily
  8. True
  9. comparing with others
  10. 15
  11. a weekly check-in
  12. 90
  13. a tick chart
  14. a poor tracking habit
  15. 72
  16. 18
  17. celebrate, set the next
  18. 35
  19. plan a bit more each day
  20. comparing with last week
  21. 45
  22. 20
  23. a simple progress graph
  24. 80
  25. 45
  26. 40
  27. 60
  28. 56
  29. 100
  30. noting what worked
  31. 46
  32. True
  33. 28
  34. to see what is working
  35. 56
  36. never checking
  37. hiding the bad weeks
  38. a good tracking habit
  39. False
  40. 30

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