Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
- 2.📈 Rohan plans to make 200 flashcards this month and has done 130 so far. What percentage of the target is done?
- 3.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
- 4.📈 Meera plans to solve 100 practice sums this month and has done 39 so far. How many more practice sums are needed to reach the target?
- 5.📈 Nisha has reached 40% of a target of 180 pages. How many pages is that?
- 6.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
- 7.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 8.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) never checking (d) checking once a year
- 9.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) checking once a year (d) a simple progress graph
- 10.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 11.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 12.📈 Diya plans to make 40 flashcards this month and has done 36 so far. What percentage of the target is done?
- 13.📈 Arjun plans to write 30 practice answers this month and has done 10 so far. How many more practice answers are needed to reach the target?
- 14.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) comparing with others (d) a weekly check-in
- 15.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 16.📈 Vihaan has reached 75% of a target of 140 practice answers. How many practice answers is that?
- 17.📈 Saanvi plans to solve 120 practice sums this month and has done 6 so far. What percentage of the target is done?
- 18.📈 Ananya plans to solve 200 practice sums this month and has done 162 so far. How many more practice sums are needed to reach the target?
- 19.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) checking once a year (d) a habit tracker
- 20.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 21.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 22.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 23.📈 Aarav has reached 20% of a target of 40 flashcards. How many flashcards is that?
- 24.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) checking once a year (d) comparing with others
- 25.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 26.📈 Saanvi plans to read 40 pages this month and has done 30 so far. What percentage of the target is done?
- 27.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) ticking a chart daily (d) a weekly check-in
- 28.📈 Diya plans to read 80 pages this month and has done 8 so far. What percentage of the target is done?
- 29.📈 Aarav plans to read 200 pages this month and has done 10 so far. What percentage of the target is done?
- 30.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 31.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
- 32.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 33.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 34.📈 Kabir plans to read 80 pages this month and has done 52 so far. How many more pages are needed to reach the target?
- 35.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) noting what worked (d) comparing with last week
- 36.📈 Diya has reached 45% of a target of 60 pages. How many pages is that?
- 37.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 38.📈 Arjun plans to make 60 flashcards this month and has done 6 so far. What percentage of the target is done?
- 39.📈 Kabir plans to solve 180 practice sums this month and has done 81 so far. What percentage of the target is done?
- 40.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
Answer key
- plan a bit more each day
- 65
- celebrate, set the next
- 61
- 72
- to see what is working
- a poor tracking habit
- a simple progress graph
- a simple progress graph
- False
- True
- 90
- 20
- a weekly check-in
- a good tracking habit
- 105
- 5
- 38
- checking once a year
- a poor tracking habit
- True
- True
- 8
- ticking a chart daily
- True
- 75
- comparing with others
- 10
- 5
- a good tracking habit
- a tick chart
- a good tracking habit
- False
- 28
- guessing at month end
- 27
- False
- 10
- 45
- False
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