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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 326 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
  2. 2.📈 Rohan plans to make 200 flashcards this month and has done 130 so far. What percentage of the target is done?
  3. 3.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
  4. 4.📈 Meera plans to solve 100 practice sums this month and has done 39 so far. How many more practice sums are needed to reach the target?
  5. 5.📈 Nisha has reached 40% of a target of 180 pages. How many pages is that?
  6. 6.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
  7. 7.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  8. 8.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) never checking (d) checking once a year
  9. 9.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) checking once a year (d) a simple progress graph
  10. 10.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  11. 11.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  12. 12.📈 Diya plans to make 40 flashcards this month and has done 36 so far. What percentage of the target is done?
  13. 13.📈 Arjun plans to write 30 practice answers this month and has done 10 so far. How many more practice answers are needed to reach the target?
  14. 14.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) comparing with others (d) a weekly check-in
  15. 15.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  16. 16.📈 Vihaan has reached 75% of a target of 140 practice answers. How many practice answers is that?
  17. 17.📈 Saanvi plans to solve 120 practice sums this month and has done 6 so far. What percentage of the target is done?
  18. 18.📈 Ananya plans to solve 200 practice sums this month and has done 162 so far. How many more practice sums are needed to reach the target?
  19. 19.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) checking once a year (d) a habit tracker
  20. 20.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  21. 21.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  22. 22.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  23. 23.📈 Aarav has reached 20% of a target of 40 flashcards. How many flashcards is that?
  24. 24.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) checking once a year (d) comparing with others
  25. 25.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  26. 26.📈 Saanvi plans to read 40 pages this month and has done 30 so far. What percentage of the target is done?
  27. 27.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) ticking a chart daily (d) a weekly check-in
  28. 28.📈 Diya plans to read 80 pages this month and has done 8 so far. What percentage of the target is done?
  29. 29.📈 Aarav plans to read 200 pages this month and has done 10 so far. What percentage of the target is done?
  30. 30.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  31. 31.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
  32. 32.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  33. 33.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  34. 34.📈 Kabir plans to read 80 pages this month and has done 52 so far. How many more pages are needed to reach the target?
  35. 35.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) noting what worked (d) comparing with last week
  36. 36.📈 Diya has reached 45% of a target of 60 pages. How many pages is that?
  37. 37.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  38. 38.📈 Arjun plans to make 60 flashcards this month and has done 6 so far. What percentage of the target is done?
  39. 39.📈 Kabir plans to solve 180 practice sums this month and has done 81 so far. What percentage of the target is done?
  40. 40.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False

Answer key

  1. plan a bit more each day
  2. 65
  3. celebrate, set the next
  4. 61
  5. 72
  6. to see what is working
  7. a poor tracking habit
  8. a simple progress graph
  9. a simple progress graph
  10. False
  11. True
  12. 90
  13. 20
  14. a weekly check-in
  15. a good tracking habit
  16. 105
  17. 5
  18. 38
  19. checking once a year
  20. a poor tracking habit
  21. True
  22. True
  23. 8
  24. ticking a chart daily
  25. True
  26. 75
  27. comparing with others
  28. 10
  29. 5
  30. a good tracking habit
  31. a tick chart
  32. a good tracking habit
  33. False
  34. 28
  35. guessing at month end
  36. 27
  37. False
  38. 10
  39. 45
  40. False

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